Do You Need an Easy Button?
POSTED: October 11, 2016
Convenience… let’s be honest, we all want more of it! Convenience is defined as any “quality or situation that makes something easy or useful by reducing the amount of work or time required ...
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Doing This Will Change Your Life!
POSTED: October 4, 2016
Do you “eat with the seasons?” If not, we highly recommend giving it a try! Just when you have been enjoying summer produce such as zucchini, melons, okra, tomatoes and peppers until you can’t ...
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Could You Be Eating More Than 1/3 Cup of Added Sugar Every Day?
POSTED: September 20, 2016
This probably won’t come as a shock, but sugar has been in the news again this past week. You are probably thinking…what now? In case you missed it, an investigation has determined ...
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De-Stress Dinnertime with This Time-Saver!
POSTED: September 13, 2016
Last week, we provided a delicious way to simplify and healthify your mornings with baked oatmeal cups. Did you have a chance to give them a try? We would love to know how you liked them and ...
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Try this Delicious Way to Simplify Your Mornings
POSTED: September 6, 2016
Have you noticed that oatmeal cups have recently become a “thing”?! We have been experimenting and have found that oatmeal cups can be absolutely delicious and help ...
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September Superfood of the Month: Bok Choy
POSTED: August 30, 2016
Cooler temperatures have to be right around the corner…right?! As we transition into Fall, we want to help you take full advantage of some of the cooler-season produce. And, what better ...
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We All Have This in Common With Olympic Athletes
POSTED: August 16, 2016
Have you been glued to the television this past week? Watching those incredibly talented athletes perform in Rio? Whether it was Simone Biles’ gravity-defying routines, Katie Ledecky’s ...
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When You Can’t Contain Your Excitement Any Longer!
POSTED: July 26, 2016
Your stories are so inspiring… whenever we see Eat REAL America members at lunch-and-learns, other events or just out-and-about, they are always eager to tell us about something exciting ...
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You Will Never Believe What Meal Our Kids Asked to Make Healthy!
POSTED: June 28, 2016
Several years ago, when we starting really paying attention to what our family was eating – and enjoying more meals made with REAL food – we asked the kids… “what is a meal we ...
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June Superfood of the Month: Beets
POSTED: May 31, 2016
If you are not regularly eating this vegetable, there is a long list of reasons why you should start…NOW! We are talking about BEETS! When we talk about beets, we frequently ...
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