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Butter Boards…Healthified!

POSTED: January 24, 2023
See how we transformed trendy butter boards into healthy options using a variety of nutritious and delicious REAL foods!
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The Eat REAL America Story

POSTED: January 11, 2023
Krista shares the background about Eat REAL America and her mission to help inspire you to enjoy all the benefits of REAL food!
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Shishito Peppers (A Summer Favorite!)

POSTED: July 26, 2022
Shishito peppers - and their cousin Padron peppers - are absolutely delicious, especially when they are freshly harvested during the summer. Watch our video to see how easy they are to prepare ...
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Shopping with Krista – The Bread Aisle

POSTED: February 1, 2022
Do you find yourself confused with all the options in the brea aisle?  If so, you're not alone!  Is multi-grain a good choice?  Are all wheat breads healthy?  Why are some breads in the freezer ...
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Where the Magic Happens!

POSTED: January 18, 2022
When it comes to food, do you ever find yourself saying, "I don't like _______"?  We get it...that used to be us!  Now, we crave all those foods that used to be on our "I don't like _____" list. ...
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Seeding a Pomegranate

POSTED: November 16, 2021
Take advantage of pomegranate season and watch our favorite way to get those pesky seeds out of a fresh pomegranate -- it is easier than you might think!
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Dreamy Fruit ‘N Nutty Salad

POSTED: August 17, 2021
See how easy it is to transform super-healthy plain yogurt into a truly delicious and nutritious treat that is perfect for breakfast, snack or dessert!
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Shopping with Krista – Yogurts

POSTED: August 10, 2021
We want to take you on a tour of the yogurt section to learn about the differences between traditional, Greek, Icelandic and Aussie yogurts.  Plus, what to look for on the ingredient labels and ...
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Shopping with Krista – Vinegars and Dressings

POSTED: July 6, 2021
Join us on a virtual tour of the vinegars and salad dressings sections of the grocery store.  Learn why you should read the ingredient labels, embrace "the mother" and make the "2-1-1" a part of ...
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Shopping with Krista – Cooking Oils

POSTED: June 8, 2021
What is the best oil to use?  Or, what is the difference between all of the oil options?  Join me for a virtual tour of the grocery store cooking oils!
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