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Dreamy Fruit ‘N Nutty Salad

POSTED: August 17, 2021
See how easy it is to transform super-healthy plain yogurt into a truly delicious and nutritious treat that is perfect for breakfast, snack or dessert!
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Shopping with Krista – Yogurts

POSTED: August 10, 2021
We want to take you on a tour of the yogurt section to learn about the differences between traditional, Greek, Icelandic and Aussie yogurts.  Plus, what to look for on the ingredient labels and ...
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Shopping with Krista – Vinegars and Dressings

POSTED: July 6, 2021
Join us on a virtual tour of the vinegars and salad dressings sections of the grocery store.  Learn why you should read the ingredient labels, embrace "the mother" and make the "2-1-1" a part of ...
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Shopping with Krista – Cooking Oils

POSTED: June 8, 2021
What is the best oil to use?  Or, what is the difference between all of the oil options?  Join me for a virtual tour of the grocery store cooking oils!
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Our Favorite Way to Cut a Pineapple

POSTED: May 17, 2021
Our pineapple corer has become our "go-to" for cutting a pineapple. Watch how easy it is to make a delicious Easy Pineapple Salsa!  Plus, more ideas on how to enjoy your sliced and diced pineapples!
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Shopping with Krista – The Produce Section

POSTED: April 27, 2021
Join us as we help navigate the produce section of the grocery store with tips and guidance to help you along your REAL food journey!
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Transform Veggies with the Spiralizer

POSTED: April 20, 2021
See how to easy it is turn vegetables into noodles!
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Shopping with Krista – The Breakfast Aisle

POSTED: April 5, 2021
Does the breakfast aisle feel like it is a mile long?  Join me for a virtual tour for some tips and guidance on how navigate all the options and how to make healthy choices.
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From the Farm to Your Fork: Fresh Artichokes

POSTED: March 22, 2021
No more intimidation!  Fresh artichokes are a nutrient powerhouse and easier than you think to prepare!
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Shopping with Krista – Nut and Nut Butters

POSTED: March 2, 2021
When did shopping for something as simple as nuts become so confusing?  Join me on a quick tour of the grocery store to navigate through the confusion and make healthy choices when buying nuts ...
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