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  • Banh Mi Burger

    Delicious burgers that are simply seasoned, and simply amazing! READ MORE

  • Meet Krista and Zonya

    REAL food knowledge & nutrition experience! READ MORE

  • Eat REAL Cookbook 28-Day Kickstart

    Order your copy today! READ MORE

  • Cauliflower Pizza Crust

    Perfectly delicious way to boost your veggie intake...on a pizza! READ MORE

  • Roasted Butternut Squash Fajitas

    Roasted veggies turn into incredibly good fajitas! READ MORE

  • Pumpkin Tiramisu Overnight Oats

    Success may not happen overnight, but oatmeal does! READ MORE

  • Apple Cinnamon Bundt Cake

    Celebrate any occasion with this flavor-loaded cake! READ MORE

  • Grilled Romaine Salad with Jalapeño Lime Vinaigrette

    Get your grill on and grill the entire salad! READ MORE

  • Fruit-Topped Dutch Baby Pancake

    Relaxing weekend breakfast never tasted so good! READ MORE

  • GETTING HUNGRY YET?

    Meals prepared with REAL ingredients are limitless! READ MORE

  • Give the Gift of REAL Food

    Give someone special an Eat REAL America Membership! READ MORE

GET STARTED TONIGHT AND AMAZE YOUR FAMILY WITH A DELICIOUS MEAL NO ONE WILL BELIEVE IS HEALTHY!
IT'S HEALTHY BECAUSE IT'S REAL FOOD!

Welcome to Eat Real America!

Are you trying to eat healthier?  Stuck in a rut?  Challenged to figure out what to make for dinner?  Let Eat REAL America do the thinking and planning for you.  Imagine how much easier meals would be if you have meal ideas at your fingertips that you know are easy to prepare, great-tasting, affordable and good for you!  We give you the ideas, the shopping list, weekly encouragement and so much more!  Meet Krista, REAL Food Champion and Zonya, America's Nutrition Leader!  Together, we provide a unique combination of REAL food knowledge and nutrition experience, which you can't find anywhere else!

Make us part of your worksite wellness program!  We provide an experience that will leave employees inspired, motivated and enjoying a wide variety of healthy foods to help every family member trim off unwanted weight and improve their health...with a "delicious-meets-healthy" REAL food lifestyle that sticks!

Get Fresh. Get Local. Get Real.

This Week's Real Meals

Pumpkin and Sweet P...

We were eating this and, at the same time, said, "Wow, this is really good!"  It's a great combination of flavors and provides the perfect taste of fall!  See the quick tip for a...
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This Week's Coaching Tip

Better Breakfast Challenge:  Planned-Overs?!

Better Breakfast Cha...

Have you taken on the Better Breakfast Challenges this month? Have you experienced any new breakthroughs? Did you try oats or eggs in a new way, or any of our kid-friendly ...
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What is real food?

What is real food?

What is real food?

Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food i...
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YOU'VE COME TO THE RIGHT PLACE!

“THANK YOU for teaching me how to EAT REAL.  In the 4 months since starting this, my family is in shock how delicious the meals are…while I’ve lost 40 pounds and dropped my cholesterol 60 points!”

“What started as a simple presentation at work resulted in a whole new way of eating for my family!”

“The recipes are awesome and easy.  Yes, this sugar addicted lover of the McDouble is saying this!  I’ve tried new foods and found I like them.  (That in itself is a miracle!)  If I can make changes, ANYBODY can make changes!”

Keep it simple and Eat Real!