Korean BBQ Chicken Tacos
Make flavor-loaded food truck quality tacos at home! READ MORE
Meet Krista and Zonya
REAL food knowledge & nutrition experience! READ MORE
Eat REAL Cookbook 28-Day Kickstart
Spring Inspired Cobb Salad
Loaded with flavor and Springtime veggies! READ MORE
Chocolate Chip Cookie Dough Hummus
This yummy hummus will satisfy your sweet tooth! READ MORE
Kicked-Up Kale Salad
Fantastic and addicting salad - with homemade croutons! READ MORE
Springtime Bi Bim Bop
Incredibly delicious flavors all in one meal! READ MORE
Chocolate Bliss Breakfast Cookies
Healthy enough for breakfast, delicious enough for anytime! READ MORE
GETTING HUNGRY YET?
Meals prepared with REAL ingredients are limitless! READ MORE
Give the Gift of REAL Food
Give someone special an Eat REAL America Membership! READ MORE
GET STARTED TONIGHT AND AMAZE YOUR FAMILY WITH A DELICIOUS MEAL NO ONE WILL BELIEVE IS HEALTHY!
IT'S HEALTHY BECAUSE IT'S REAL FOOD!
Welcome to Eat Real America!
Are you trying to eat healthier? Stuck in a rut? Challenged to figure out what to make for dinner? Let Eat REAL America do the thinking and planning for you. Imagine how much easier meals would be if you have meal ideas at your fingertips that you know are easy to prepare, great-tasting, affordable and good for you! We give you the ideas, the shopping list, weekly encouragement and so much more! Meet Krista, REAL Food Champion and Zonya, America's Nutrition Leader! Together, we provide a unique combination of REAL food knowledge and nutrition experience, which you can't find anywhere else!
Make us part of your worksite wellness program! We provide an experience that will leave employees inspired, motivated and enjoying a wide variety of healthy foods to help every family member trim off unwanted weight and improve their health...with a "delicious-meets-healthy" REAL food lifestyle that sticks!
Get Fresh. Get Local. Get Real.
This Week's Real Meals
Pork Chops with Koh...
The flavor combination in this apple kohlrabi slaw is so good it may be hard not to eat it all by itself! But, try to save some for the pork chops because they taste fantastic wi...
This Week's Coaching Tip
Grilling Salads (Yes...
Are your grills getting a workout, now that we are in the heart of grilling season? A few weeks ago, we kicked off our summer grilling series with a coaching tip encouraging ...
What is real food?
What is real food?
Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food i...
YOU'VE COME TO THE RIGHT PLACE!
“THANK YOU for teaching me how to EAT REAL. In the 4 months since starting this, my family is in shock how delicious the meals are…while I’ve lost 40 pounds and dropped my cholesterol 60 points!”
“What started as a simple presentation at work resulted in a whole new way of eating for my family!”
“The recipes are awesome and easy. Yes, this sugar addicted lover of the McDouble is saying this! I’ve tried new foods and found I like them. (That in itself is a miracle!) If I can make changes, ANYBODY can make changes!”
Keep it simple and Eat Real!