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  • Three Bean Salad (Healthified!)

    Delicious side dish and perfect lunch the next day! READ MORE

  • Eat REAL Cookbook 28-Day Kickstart

    Order your copy today! READ MORE

  • Meet Krista and Zonya

    REAL food knowledge & nutrition experience! READ MORE

  • Pineapple Chicken Quesadillas with Strawberry Salsa

    Crazy good and ideal for a busy weeknight! READ MORE

  • Chocolate Chia Energy Bites

    Great go-to breakfast, snack or dessert!  And...it's chocolate! READ MORE

  • Grilled Veggie Sandwich

    Incredibly delicious -- can't stop thinking about this one! READ MORE

  • Veggie Noodle Bowl

    Can't wait to make this again - it is THAT good! READ MORE

  • Slow Cooker Carne Asada Steak

    Tender steak transformed into nachos! READ MORE

  • Kale Sriracha Salad

    Fantastic and addicting salad - with homemade croutons! READ MORE

  • GETTING HUNGRY YET?

    Meals prepared with REAL ingredients are limitless! READ MORE

  • Give the Gift of REAL Food

    Give someone special an Eat REAL America Membership! READ MORE

GET STARTED TONIGHT AND AMAZE YOUR FAMILY WITH A DELICIOUS MEAL NO ONE WILL BELIEVE IS HEALTHY!
IT'S HEALTHY BECAUSE IT'S REAL FOOD!

Welcome to Eat Real America!

Are you trying to eat healthier? Stuck in a rut? Challenged to figure out what to make for dinner?
Let Eat REAL America do the thinking and planning for you. Imagine how much easier meals would be if you have meal ideas at your fingertips that you know are easy to prepare, great-tasting, affordable and good for you! We give you the ideas, the plan, the shopping list and much more!

We also support corporate wellness programs and provide personalized coaching to help make it easier for you and your family to enjoy healthy, delicious meals...even with our busy lifestyles. Believe it or not, ‘easy’ doesn’t mean you have to sacrifice taste or your health.
Join us today and EAT REAL!

Get Fresh. Get Local. Get Real.

This Week's Real Meals

Mustard Chicken

Delicious chicken, and we think the most amazing part of this meal is the shallots!  If you are making this during farmers' market season, try to find shallots at the market - it ...
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This Week's Coaching Tip

The Original Non-Stick Skillet

The Original Non-Sti...

Do you own a cast iron skillet? If so, do you use it all the time or is it sitting lonely in one of your cabinets? Cast iron skillets can be extremely useful in the kitchen, ...
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What is real food?

What is real food?

What is real food?

Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food i...
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YOU'VE COME TO THE RIGHT PLACE!

Meet Krista, REAL Food Champion and Zonya, America’s Nutrition Leader!
Together, we provide a unique combination of REAL food knowledge and nutrition experience, which you can’t find anywhere else! We both share a passion for REAL food and want to help make CRAZY GOOD healthy food a part of your everyday lifestyle!

Kick your mealtime challenges to the curb! We will work together to keep you and your family healthy and raving about how delicious REAL food can be!

Keep it simple and Eat Real!