Asparagus with Catalan Vinaigrette
Simple vinaigrette topping makes an incredibly good side dish! READ MORE
Meet Krista and Zonya
REAL food knowledge & nutrition experience! READ MORE
Eat REAL Cookbook 28-Day Kickstart
Ceasar Style Deviled Eggs
A delicious and different spin on your deviled eggs for Easter! READ MORE
Black Dream Chocolate Cupcakes
You'll never guess the secret ingredient in these yummy cupcakes! READ MORE
Springtime Strawberry Couscous Salad
Neapolitan Overnight Oatmeal
Success may not happen overnight, but oatmeal does! READ MORE
Three Bean Salad (Healthified!)
Delicious side dish and perfect lunch the next day! READ MORE
Springtime Bi Bim Bop
Incredibly delicious flavors all in one meal! READ MORE
GETTING HUNGRY YET?
Meals prepared with REAL ingredients are limitless! READ MORE
Give the Gift of REAL Food
Give someone special an Eat REAL America Membership! READ MORE
GET STARTED TONIGHT AND AMAZE YOUR FAMILY WITH A DELICIOUS MEAL NO ONE WILL BELIEVE IS HEALTHY!
IT'S HEALTHY BECAUSE IT'S REAL FOOD!
Welcome to Eat Real America!
Are you trying to eat healthier? Stuck in a rut? Challenged to figure out what to make for dinner? Let Eat REAL America do the thinking and planning for you. Imagine how much easier meals would be if you have meal ideas at your fingertips that you know are easy to prepare, great-tasting, affordable and good for you! We give you the ideas, the shopping list, weekly encouragement and so much more! Meet Krista, REAL Food Champion and Zonya, America's Nutrition Leader! Together, we provide a unique combination of REAL food knowledge and nutrition experience, which you can't find anywhere else!
Make us part of your worksite wellness program! We provide an experience that will leave employees inspired, motivated and enjoying a wide variety of healthy foods to help every family member trim off unwanted weight and improve their health...with a "delicious-meets-healthy" REAL food lifestyle that sticks!
Get Fresh. Get Local. Get Real.
This Week's Real Meals
Chipotle Salmon San...
Delicious salmon sandwiches, with a little kick! The salmon patties are a little moist before you bake them, but the best part about baking them is it eliminates the need to try ...
This Week's Coaching Tip
Taking a Break from ...
With this whole Coronavirus thing and being in quarantine for days on end, we have been doing a lot of thinking... and we have made a big decision. We are taking ...
What is real food?
What is real food?
Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food i...
YOU'VE COME TO THE RIGHT PLACE!
“THANK YOU for teaching me how to EAT REAL. In the 4 months since starting this, my family is in shock how delicious the meals are…while I’ve lost 40 pounds and dropped my cholesterol 60 points!”
“What started as a simple presentation at work resulted in a whole new way of eating for my family!”
“The recipes are awesome and easy. Yes, this sugar addicted lover of the McDouble is saying this! I’ve tried new foods and found I like them. (That in itself is a miracle!) If I can make changes, ANYBODY can make changes!”
Keep it simple and Eat Real!