Your Shopping List

View Shopping List
placeholder_slider
  • Asparagus with Catalan Vinaigrette

    Simple vinaigrette topping makes an incredibly good side dish! READ MORE

  • Meet Krista and Zonya

    REAL food knowledge & nutrition experience! READ MORE

  • Eat REAL Cookbook 28-Day Kickstart

    Order your copy today! READ MORE

  • Ceasar Style Deviled Eggs

    A delicious and different spin on your deviled eggs for Easter! READ MORE

  • Black Dream Chocolate Cupcakes

    You'll never guess the secret ingredient in these yummy cupcakes! READ MORE

  • Springtime Strawberry Couscous Salad

    So addicting and so good! READ MORE

  • Neapolitan Overnight Oatmeal

    Success may not happen overnight, but oatmeal does! READ MORE

  • Three Bean Salad (Healthified!)

    Delicious side dish and perfect lunch the next day! READ MORE

  • Springtime Bi Bim Bop

    Incredibly delicious flavors all in one meal! READ MORE

  • GETTING HUNGRY YET?

    Meals prepared with REAL ingredients are limitless! READ MORE

  • Give the Gift of REAL Food

    Give someone special an Eat REAL America Membership! READ MORE

GET STARTED TONIGHT AND AMAZE YOUR FAMILY WITH A DELICIOUS MEAL NO ONE WILL BELIEVE IS HEALTHY!
IT'S HEALTHY BECAUSE IT'S REAL FOOD!

Welcome to Eat Real America!

Are you trying to eat healthier?  Stuck in a rut?  Challenged to figure out what to make for dinner?  Let Eat REAL America do the thinking and planning for you.  Imagine how much easier meals would be if you have meal ideas at your fingertips that you know are easy to prepare, great-tasting, affordable and good for you!  We give you the ideas, the shopping list, weekly encouragement and so much more!  Meet Krista, REAL Food Champion and Zonya, America's Nutrition Leader!  Together, we provide a unique combination of REAL food knowledge and nutrition experience, which you can't find anywhere else!

Make us part of your worksite wellness program!  We provide an experience that will leave employees inspired, motivated and enjoying a wide variety of healthy foods to help every family member trim off unwanted weight and improve their health...with a "delicious-meets-healthy" REAL food lifestyle that sticks!

Get Fresh. Get Local. Get Real.

This Week's Real Meals

Chipotle Salmon San...

Delicious salmon sandwiches, with a little kick!  The salmon patties are a little moist before you bake them, but the best part about baking them is it eliminates the need to try ...
View More

This Week's Coaching Tip

Taking a Break from REAL Food

Taking a Break from ...

With this whole Coronavirus thing and being in quarantine for days on end, we have been doing a lot of thinking...   and we have made a big decision.   We are taking ...
View More

What is real food?

What is real food?

What is real food?

Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food i...
View More

YOU'VE COME TO THE RIGHT PLACE!

“THANK YOU for teaching me how to EAT REAL.  In the 4 months since starting this, my family is in shock how delicious the meals are…while I’ve lost 40 pounds and dropped my cholesterol 60 points!”

“What started as a simple presentation at work resulted in a whole new way of eating for my family!”

“The recipes are awesome and easy.  Yes, this sugar addicted lover of the McDouble is saying this!  I’ve tried new foods and found I like them.  (That in itself is a miracle!)  If I can make changes, ANYBODY can make changes!”

Keep it simple and Eat Real!