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  • Asparagus with Catalan Vinaigrette

    Simple vinaigrette topping makes an incredibly good side dish! READ MORE

  • Meet Krista and Zonya

    REAL food knowledge & nutrition experience! READ MORE

  • Eat REAL Cookbook 28-Day Kickstart

    Order your copy today! READ MORE

  • Mexican Veggie Pizza

    Satisfy a Mexican craving deliciously, and vegetarian style! READ MORE

  • Mini Frittatas

    Make ahead mini frittatas and breakfast is ready to grab and go! READ MORE

  • Chocolate Chia Energy Bites

    Great go-to breakfast, snack or dessert!  And...it's chocolate! READ MORE

  • Springtime Bi Bim Bop

    Incredibly delicious flavors all in one meal! READ MORE

  • Fruit-Topped Dutch Baby Pancake

    Relaxing weekend breakfast never tasted so good! READ MORE

  • Kale Sriracha Salad

    Fantastic and addicting salad - with homemade croutons! READ MORE

  • GETTING HUNGRY YET?

    Meals prepared with REAL ingredients are limitless! READ MORE

  • Give the Gift of REAL Food

    Give someone special an Eat REAL America Membership! READ MORE

GET STARTED TONIGHT AND AMAZE YOUR FAMILY WITH A DELICIOUS MEAL NO ONE WILL BELIEVE IS HEALTHY!
IT'S HEALTHY BECAUSE IT'S REAL FOOD!

Welcome to Eat Real America!

Are you trying to eat healthier? Stuck in a rut? Challenged to figure out what to make for dinner?
Let Eat REAL America do the thinking and planning for you. Imagine how much easier meals would be if you have meal ideas at your fingertips that you know are easy to prepare, great-tasting, affordable and good for you! We give you the ideas, the plan, the shopping list and much more!

We also support corporate wellness programs and provide personalized coaching to help make it easier for you and your family to enjoy healthy, delicious meals...even with our busy lifestyles. Believe it or not, ‘easy’ doesn’t mean you have to sacrifice taste or your health.
Join us today and EAT REAL!

Get Fresh. Get Local. Get Real.

This Week's Real Meals

Grilled Chimichurri...

Chimichurri is a pesto-like sauce derived from Argentina.  This is a delicious reason to fire up the grill -- everyone loved these!  We have yet to find a veggie that doesn't tas...
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This Week's Coaching Tip

These Carbs Can Save Lives!

These Carbs Can Save...

The results of a study were published earlier this month in The Lancet, which found that 11 million deaths in 2017 were attributable to dietary risk factors. That would mean ...
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What is real food?

What is real food?

What is real food?

Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food i...
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YOU'VE COME TO THE RIGHT PLACE!

Meet Krista, REAL Food Champion and Zonya, America’s Nutrition Leader!
Together, we provide a unique combination of REAL food knowledge and nutrition experience, which you can’t find anywhere else! We both share a passion for REAL food and want to help make CRAZY GOOD healthy food a part of your everyday lifestyle!

Kick your mealtime challenges to the curb! We will work together to keep you and your family healthy and raving about how delicious REAL food can be!

Keep it simple and Eat Real!