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  • Egg in the Hole Acorn Squash

    Looks fancy, but so easy and so delicious! READ MORE

  • Meet Krista and Zonya

    REAL food knowledge & nutrition experience! READ MORE

  • Eat REAL Cookbook 28-Day Kickstart

    Order your copy today! READ MORE

  • Pomegranate Pear Salad

    Pomegranates, pears, and blue cheese...OH MY! READ MORE

  • Pumpkin Poppers

    Enjoy as cake or cupcake poppers...loaded with flavor! READ MORE

  • Roasted Butternut Squash Fajitas

    Roasted veggies turn into incredibly good fajitas! READ MORE

  • Middle Eastern Nachos

    Delicious nachos with a Mediterranean flair! READ MORE

  • Chocolate Chia Energy Bites

    Great go-to breakfast, snack or dessert!  And...it's chocolate! READ MORE

  • Lasagna Stuffed Spaghetti Squash

    Delicious lasagna without the pasta! READ MORE

  • GETTING HUNGRY YET?

    Meals prepared with REAL ingredients are limitless! READ MORE

  • Give the Gift of REAL Food

    Give someone special an Eat REAL America Membership! READ MORE

GET STARTED TONIGHT AND AMAZE YOUR FAMILY WITH A DELICIOUS MEAL NO ONE WILL BELIEVE IS HEALTHY!
IT'S HEALTHY BECAUSE IT'S REAL FOOD!

Welcome to Eat Real America!

Are you trying to eat healthier? Stuck in a rut? Challenged to figure out what to make for dinner?
Let Eat REAL America do the thinking and planning for you. Imagine how much easier meals would be if you have meal ideas at your fingertips that you know are easy to prepare, great-tasting, affordable and good for you! We give you the ideas, the plan, the shopping list and much more!

We also support corporate wellness programs and provide personalized coaching to help make it easier for you and your family to enjoy healthy, delicious meals...even with our busy lifestyles. Believe it or not, ‘easy’ doesn’t mean you have to sacrifice taste or your health.
Join us today and EAT REAL!

Get Fresh. Get Local. Get Real.

This Week's Real Meals

Mulligatawny Soup

Mulligatawny soup is a spicy Indian-inspired soup, typically made with meat or chicken.  Feel free to add leftover chicken, or keep it vegetarian -- amazingly delicious either way...
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This Week's Coaching Tip

Are you surrounded by sugar pushers?

Are you surrounded b...

We want to share... ...an eye-opening article that caught our attention this week. It was written by Yoni Freedhoff, a Canadian doctor, who discusses how overconsumption of ...
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What is real food?

What is real food?

What is real food?

Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food i...
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YOU'VE COME TO THE RIGHT PLACE!

Meet Krista, REAL Food Champion and Zonya, America’s Nutrition Leader!
Together, we provide a unique combination of REAL food knowledge and nutrition experience, which you can’t find anywhere else! We both share a passion for REAL food and want to help make CRAZY GOOD healthy food a part of your everyday lifestyle!

Kick your mealtime challenges to the curb! We will work together to keep you and your family healthy and raving about how delicious REAL food can be!

Keep it simple and Eat Real!