Your Shopping List

View Shopping List
placeholder_slider
  • Egg in the Hole Acorn Squash

    Looks fancy, but so easy and so delicious! READ MORE

  • Meet Krista and Zonya

    REAL food knowledge & nutrition experience! READ MORE

  • Eat REAL Cookbook 28-Day Kickstart

    Order your copy today! READ MORE

  • Apple Cinnamon Bundt Cake

    Celebrate any occasion with this flavor-loaded cake! READ MORE

  • Grilled Romaine Salad with Jalapeño Lime Vinaigrette

    Get your grill on and grill the entire salad! READ MORE

  • Carrot Cake Overnight Oatmeal

    Success may not happen overnight, but oatmeal does! READ MORE

  • Very Veggie Minestrone

    Perfect soup to warm you up - and great leftover too! READ MORE

  • Thai Pizza

    Restaurant quality...at home! READ MORE

  • Chocolate Bliss Breakfast Cookies

    Healthy enough for breakfast, delicious enough for anytime! READ MORE

  • GETTING HUNGRY YET?

    Meals prepared with REAL ingredients are limitless! READ MORE

  • Give the Gift of REAL Food

    Give someone special an Eat REAL America Membership! READ MORE

GET STARTED TONIGHT AND AMAZE YOUR FAMILY WITH A DELICIOUS MEAL NO ONE WILL BELIEVE IS HEALTHY!
IT'S HEALTHY BECAUSE IT'S REAL FOOD!

Welcome to Eat Real America!

Are you trying to eat healthier?  Stuck in a rut?  Challenged to figure out what to make for dinner?  Let Eat REAL America do the thinking and planning for you.  Imagine how much easier meals would be if you have meal ideas at your fingertips that you know are easy to prepare, great-tasting, affordable and good for you!  We give you the ideas, the shopping list, weekly encouragement and so much more!  Meet Krista, REAL Food Champion and Zonya, America's Nutrition Leader!  Together, we provide a unique combination of REAL food knowledge and nutrition experience, which you can't find anywhere else!

Make us part of your worksite wellness program!  We provide an experience that will leave employees inspired, motivated and enjoying a wide variety of healthy foods to help every family member trim off unwanted weight and improve their health...with a "delicious-meets-healthy" REAL food lifestyle that sticks!

Get Fresh. Get Local. Get Real.

This Week's Real Meals

Slow Cooker Korean-...

We love our Korean BBQ Chicken so much that we wanted to have a beef version...and let the slow cooker do the work!  This beef is not only tender and juicy, but it is loaded with ...
View More

This Week's Coaching Tip

Emergency Substitutions:  Part 1

Emergency Substituti...

Does this sound familiar? After a long crazy day, you are feeling pretty good about the plan for dinner.  Sure, you only have a 30 minute window, but no problem, you’ve been ...
View More

What is real food?

What is real food?

What is real food?

Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food i...
View More

YOU'VE COME TO THE RIGHT PLACE!

“THANK YOU for teaching me how to EAT REAL.  In the 4 months since starting this, my family is in shock how delicious the meals are…while I’ve lost 40 pounds and dropped my cholesterol 60 points!”

“What started as a simple presentation at work resulted in a whole new way of eating for my family!”

“The recipes are awesome and easy.  Yes, this sugar addicted lover of the McDouble is saying this!  I’ve tried new foods and found I like them.  (That in itself is a miracle!)  If I can make changes, ANYBODY can make changes!”

Keep it simple and Eat Real!