Grilled Romaine Salad with Jalapeño Lime Vinaigrette
Get your grill on and grill the entire salad! READ MORE
Meet Krista and Zonya
REAL food knowledge & nutrition experience! READ MORE
Eat REAL Cookbook 28-Day Kickstart
Chocolate Peanut Butter Cups
Phenomenal combination of chocolate and peanut butter! READ MORE
Sweet Potato Kale Frittata
Amazing flavor and ideal for any meal of the day! READ MORE
Cauliflower Pizza Crust
Perfectly delicious way to boost your veggie intake...on a pizza! READ MORE
Kicked-Up Kale Salad
Fantastic and addicting salad - with homemade croutons! READ MORE
Oatmeal Raisin Pancakes
Tastes like an oatmeal raisin cookie...in a pancake! READ MORE
Middle Eastern Nachos
Delicious nachos with a Mediterranean flair! READ MORE
Korean BBQ Chicken Tacos
Make flavor-loaded food truck quality tacos at home! READ MORE
GETTING HUNGRY YET?
Meals prepared with REAL ingredients are limitless! READ MORE
Give the Gift of REAL Food
Give someone special an Eat REAL America Membership! READ MORE
GET STARTED TONIGHT AND AMAZE YOUR FAMILY WITH A DELICIOUS MEAL NO ONE WILL BELIEVE IS HEALTHY!
IT'S HEALTHY BECAUSE IT'S REAL FOOD!
Welcome to Eat Real America!
Are you trying to eat healthier? Stuck in a rut? Challenged to figure out what to make for dinner? Let Eat REAL America do the thinking and planning for you. Imagine how much easier meals would be if you have meal ideas at your fingertips that you know are easy to prepare, great-tasting, affordable and good for you! We give you the ideas, the shopping list, weekly encouragement and so much more! Meet Krista, REAL Food Champion and Zonya, America's Nutrition Leader! Together, we provide a unique combination of REAL food knowledge and nutrition experience, which you can't find anywhere else!
Make us part of your worksite wellness program! We provide an experience that will leave employees inspired, motivated and enjoying a wide variety of healthy foods to help every family member trim off unwanted weight and improve their health...with a "delicious-meets-healthy" REAL food lifestyle that sticks!
Get Fresh. Get Local. Get Real.
This Week's Real Meals
Grilled Steak Panza...
"Panzanella" is a Tuscan salad made with bread and tomatoes and ideal to serve in the summer with fresh in-season tomatoes. The key to the incredible flavor in this version is "...
This Week's Coaching Tip
Why Cooking at Home ...
Did that headline grab your attention? It definitely got ours! Then, as we read the rest of the article, two things struck us: 1. Cooking at home does NOT ...
What is real food?
What is real food?
Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food i...
YOU'VE COME TO THE RIGHT PLACE!
“THANK YOU for teaching me how to EAT REAL. In the 4 months since starting this, my family is in shock how delicious the meals are…while I’ve lost 40 pounds and dropped my cholesterol 60 points!”
“What started as a simple presentation at work resulted in a whole new way of eating for my family!”
“The recipes are awesome and easy. Yes, this sugar addicted lover of the McDouble is saying this! I’ve tried new foods and found I like them. (That in itself is a miracle!) If I can make changes, ANYBODY can make changes!”
Keep it simple and Eat Real!