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The Eat REAL America Story

Are you…

…stuck in a mealtime rut?

…wanting to eat healthier, but need ideas, motivation and support?

…struggling with your weight or other health related issues?

…feeling helpless because of picky eaters?

You have come to the right place!  Eat REAL America members receive meal ideas, nutrition advice, hundreds of recipes, a time-saving customizable shopping list, “how-to” instructional videos, and much more…all focused on REAL food!


Get to know Krista & Zonya

Eat REAL America provides a unique combination of knowledge and experience that you won't find anywhere else!  We have a passion for providing you all the resources you need to make healthy, delicious meals part of your everyday lifestyle!

Meet Krista Sanderson, REAL Food Champion, Wife and Mom
Meet Zonya Foco, America's Nutrition Leader, Wife and Mom

We have been there.  We know the challenges families face.  We know easy and convenient are important.  We know how confusing it can be to figure out how to eat healthy -- and how difficult it can be to keep from getting stuck in a rut.

We have years of experience transforming ourselves and others!

The secret?  Are you ready?

The secret is to Keep it simple and eat REAL food!

No diets, no deprivation, no expensive program or complicated cooking!  Simply enjoy delicious meals using REAL ingredients!  The results will amaze you!

We are dedicated to giving you everything you need to help make CRAZY GOOD healthy meals part of your lifestyle:

  • Weekly meal ideas based on fresh, seasonal ingredients!
  • Nutrition advice that is easy to understand and apply to daily life!
  • Shopping and meal preparation advice such as how to read ingredient labels, how to shop at the farmers' market, how to make your own dressings that blow away the bottled versions, how to prepare a spaghetti squash, how to make vegetables irresistible (even for the kids!), and so much more!
  • "How-to" videos -- just like having a personal coach in your kitchen!
  • Hundreds of delicious recipes to pick from in a unique, easy-to-follow, ad-free environment!
  • Customizable and personalized shopping list, which is mobile-friendly too!

Every Eat REAL America meal idea has been prepared, adjusted and taste-tested…and every recipe must meet these requirements:  easy-to-prepare, taste amazing, affordable, REAL food ingredients and good for you!

The recipe photos you see are also real… no photo editing… so the meals you make at home can look just like the ones you see on the website!



What Our Members Say


“Your recipes rock and I love not having to think about what to make for dinner, especially when life is hectic.  Plus, the added bonus of having healthful recipes is wonderful!”


“I love Eat REAL America!   You can make healthy, fast, delicious recipes without being a chef or having 2 hours to prepare a meal!”


“Our life has gotten so busy, I don't have time to hunt for healthy, whole food recipes.  I can't tell you what a relief it is to have one central place to go — you and this site are a blessing to our family!”


“I am so pleased to find recipes that are tasty and interesting. I applaud you for being able to combine healthy eating with taste that keeps us wanting more!”


"Both your weekly coaching and menu ideas keep me fired up to 'keep it real'!"

View More Member Feedback


Get Started Today!

Get started tonight and amaze your family with a delicious meal that no one will believe is healthy!  It’s healthy because it’s REAL food!  Please join us as we work together to KEEP IT SIMPLE AND EAT REAL!


We provide an experience that will leave employees inspired, motivated and enjoying a wide variety of healthy foods to help every family member trim off unwanted weight and improve their health...with a "delicious-meets-healthy" REAL food lifestyle that sticks!