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Tag Archives: breakfast

You Can Freeze That?!

We are frequently asked about freezing different foods and meals and, as you can probably imagine, we have stumbled upon several tricks that have left us thinking… “I had no idea you could freeze that!” Most of these freezing tricks came about because we always try to avoid wasting food. And when you enjoy cooking […]

Is Your Workplace Conspiring Against You?

What kind of food culture would someone find if they dropped into your workplace?   Do donuts and bagels make frequent appearances in the breakroom and in meetings? Are there candy dishes everywhere you turn, always full of irresistible chocolate temptations? Are there soda and vending machines conveniently just a few steps away? Do the […]

Celebrate Mother’s Day…REAL FOOD Style!

Believe it or not, Mother’s Day is less than two weeks away.   Are you ready?   You may be celebrating your Mom or a special person in your life.  Or maybe your family is asking, “what would you like for Mother’s Day?” There are so many ways to celebrate.  Breakfast in bed.  A day […]

What do we eat?

“Woman shows every meal for 47 days!” If you saw this headline, would you think “she is crazy!”? Or you might wonder, “what kind of fad diet is she trying to sell?” As many of you know, that is what we did as part of our 2023 Lenten Challenge.  And we learned a few things! […]

The Perfect Time of Year for Homemade Granola!

Have you been telling yourself… “I am going to make some homemade granola,” but for one reason or another, you keep putting it off? Granola can be an ideal snack…paired with yogurt and fruit, or enjoyed with milk for breakfast, and believe it or not, making your own is easier than you might think!   […]

Better Breakfast Challenge: No Fear!

Did you take the challenge last week and offer your kids an “out of the ordinary” breakfast?   Did you do find a way to change it up and reduce the amount of ultra-processed foods in their morning routine? This week, we are continuing our Better Breakfast Challenge and visiting the world of oats!   […]

Can You Really Get Kids Excited About a Healthy Breakfast?

We know weekday mornings can be hectic… and hectic may not even begin to describe your mornings if you have school-aged kids. Trying to get them out of bed, dressed, and even awake enough to eat breakfast can be a challenge.  This is why so many turn to the convenience of highly processed breakfast foods […]

Is it possible to transform this popular breakfast staple?

We were recently presented with a challenge…   DONUTS, made with REAL ingredients! They needed to be delicious enough to satisfy a sweet tooth, yet healthy enough to enjoy without feeling guilty…and, of course easy to prepare! One of our beloved Eat REAL America members gave us a recipe for inspiration, saying “these are delicious, […]

Your Worries Will Disappear with This No Fuss Breakfast

Hakuna Frittata!   Frittata.  Sounds fancy, doesn’t it?   If you have no idea what a frittata is, you are not alone.  For many years, we thought it was a complicated, fancy and time-consuming dish that you only order at a restaurant. WOW!  Were we wrong! And, if you are looking for a great-tasting, super-easy […]