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Tag Archives: sweet

Celebrate Mother’s Day…REAL FOOD Style!

Posted on by Krista Sanderson

Believe it or not, Mother’s Day is less than two weeks away.   Are you ready?   You may be celebrating your Mom or a special person in your life.  Or maybe your family is asking, “what would you like for Mother’s Day?” There are so many ways to celebrate.  Breakfast in bed.  A day […]

Posted in Breakfast, Fruits, Healthy Habits, List All, Spotlight Stories, Vegetables | Tagged , , , , , , , , , , | Leave a comment

Can You Really Reprogram Your Taste Buds?

Posted on by Krista Sanderson

Why do some people crave a burger, fries and soda, while others crave fruits and vegetables? And, is it true that your cravings can actually change to prefer healthy (REAL) food?   What exactly are taste buds? When it comes to food, our preferences are influenced by all five of our senses – sight, smell, […]

Posted in Healthy Habits, List All | Tagged , , , , , , , , , | 3 Comments