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Congratulations, you made it through Halloween! But are you ready for sweet treat season to kick into full gear? We hear it all the time: people dreading the scale between now and New Year’s, or feeling overwhelmed by the endless parade of cookies, candy, and holiday parties. That’s exactly why you need a holiday survival […]
If grocery shopping ever feels overwhelming, rest assured you are not alone. Someone recently told me, “I love the grocery store tours on the website. But when I get to the store, I need a refresher because it gets very overwhelming, very quickly!” She said she would love to have a “what would Krista and […]
What did you think of last week’s coaching tip? Did the numbers or video give you or someone you know a sense of unease? Last week, we unveiled the first step to making a lasting change in any area of life – having a sense of unease. But having a sense of unease […]
Do you have a love or hate relationship with grocery shopping? Did we really just ask that question?! Most people will probably tell you they DREAD grocery shopping! For some, it is the time involved. For others, it is the hassle of dragging kids to the store. And, for just about everyone, even if […]