Do you feel like food prices are increasing every time you go to the store or eat out? It’s not just a feeling – it’s reality! In just the last 12 months, food prices have increased more than any time since 1981! The biggest increases have been seen in meat, poultry, fish and eggs, […]
We’re back in the grocery store with a trip to the bread aisle! Do you feel confused with all the options in the bread aisle? If so, you’re not alone! Is multi-grain a good option? Are all wheat breads healthy? Why are some breads in the freezer section and others are on the […]
How much time do you spend in the produce section of the grocery store? If you are on a REAL food journey, you will likely (AND SHOULD!) spend well over half your time and money here. There are a rainbow of colors and so many fantastic nutritious and delicious options in this part of the […]
Do you have a love or hate relationship with grocery shopping? Did we really just ask that question?! Most people will probably tell you they DREAD grocery shopping! For some, it is the time involved. For others, it is the hassle of dragging kids to the store. And, for just about everyone, even if […]