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Banana Ice Cream

How to Enjoy Healthy Ice Cream All Summer Long

POSTED: June 30, 2019
Confession time! A couple of years ago, I tried “nice cream” (also known as banana ice cream) and I wasn’t crazy about it.  But, as Zonya and I were recently discussing coaching tip ideas, I knew ...

Cool Whip…or Cruel Whip?

POSTED: February 3, 2015
It's light, fluffy and sweet and is the perfect topping for pies, puddings and hot chocolate...   Cool Whip!   But hold on a minute...there is more going on in that plastic white ...