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Tag Archives: overnight oats

Healthy You in 22!

Last year at this time, we provided 21 ideas to embrace a healthy REAL food lifestyle…     this year, as New Year’s Day rapidly approaches, we want to help you be the inspiration! We all know the top New Year’s resolution always seems to be to “eat healthier” (right up there with exercising more), […]

Better Breakfast Challenge: No Fear!

Did you take the challenge last week and offer your kids an “out of the ordinary” breakfast?   Did you do find a way to change it up and reduce the amount of ultra-processed foods in their morning routine? This week, we are continuing our Better Breakfast Challenge and visiting the world of oats!   […]

Can You Really Get Kids Excited About a Healthy Breakfast?

We know weekday mornings can be hectic… and hectic may not even begin to describe your mornings if you have school-aged kids. Trying to get them out of bed, dressed, and even awake enough to eat breakfast can be a challenge. ┬áThis is why so many turn to the convenience of highly processed breakfast foods […]