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An Eat REAL America member recently sent me a message with a suggestion for a new coaching tip. She said she would love more information on “go to” recipes to be prepared when people come to visit. What a fantastic idea! Whether it’s planned family or friend visits during the holiday season or one of those […]
Did you read our coaching last week on butternut squash? Did it inspire you to pick one up at the store or the farmers’ market? The season for winter squash is just beginning, so you will have plenty of opportunities to enjoy them over the next few months. While some seasons are just starting, others […]
Did you think our life might slow down after the wedding? Not quite! If you’ve been following along, you know the past few weeks have been full of joy – our son’s engagement, our daughter’s wedding – and now we have even more news to share! Yes, in the midst of it all, we have […]
Our daughter got married! On September 6th, we celebrated her wedding in the mountains of Colorado. It was a small wedding with 15 close family members and friends and the ceremony was beautiful and the whole weekend was a blessing! And yes, we took on the challenge of coordinating the food! Planning a wedding is […]
Welcome to September! I don’t know about you, but we are loving these unexpectedly cool temperatures. Last week, we even enjoyed a few days in the lower 70s, a rare treat at the end of August. As you will see in this week’s recap video, we made a quick trip to Springfield, MO. And our […]
Did you catch our YouTube video on Hatch chilies this week? Last Thursday, we stopped by a local garden center and came home with half a bushel of EXTRA HOT Hatch chile peppers. And we have already enjoyed them in some absolutely DELICIOUS meals including the Hatch Chile Burgers, Hatch Chile Southwest Quinoa, Roasted Hatch […]
Do you know what inspires us the most? Our Eat REAL America members…YOU! We learn so much from your insights, feedback and engagement! Within the past few weeks, we discovered something new thanks to Bev, one of our favorite Eat REAL America members. We were looking through the recent comments on the website and saw […]
Did you take the challenge last week and offer your kids an “out of the ordinary” breakfast? Did you do find a way to change it up and reduce the amount of ultra-processed foods in their morning routine? This week, we are continuing our Better Breakfast Challenge and visiting the world of oats! […]
They are nutritious, taste great, can be transformed into sweet AND savory meals, and are versatile enough to be enjoyed for any meal of the day. Plus, they are easy to prepare and very affordable. Any guesses what this under-appreciated food is? If you are old enough to remember and not “Out of […]