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Tag Archives: almonds

Springtime Hidden Gem: Lamb Pasta with Mint Pesto!

Have you been following our Hidden Gems Revealed series on Eat REAL America? If so, you know the goal is simple: bring your attention to possibly overlooked, nutrient-dense, and incredibly delicious recipes!  And hopefully inspire you to try them and discover new ideas to enjoy! This Lamb Pasta with Mint Pesto is exactly that kind of […]

Dessert for Breakfast – Hidden Gem!

There is a food that comes up frequently when we are talking to others… …it’s oatmeal. We frequently either hear “I don’t like oatmeal” or “I’m just not an oatmeal person, it is boring and too soft.” Please hear us out on this one…let’s dive in and talk about oatmeal. For a lot of people, […]

Are You Nuts?

Do nuts make a regular appearance in your meals? We often hear people say they avoid nuts because they are “too high in fat” or “have too many calories.” Nut lovers rejoice! Enjoyed in moderation, nuts are loaded with nutrition including fiber, protein, healthy fats and a variety of vitamins and minerals.  Plus, they each […]