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Tag Archives: what we eat

What do we eat?

“Woman shows every meal for 47 days!” If you saw this headline, would you think “she is crazy!”? Or you might wonder, “what kind of fad diet is she trying to sell?” As many of you know, that is what we did as part of our 2023 Lenten Challenge.  And we learned a few things! […]

Happy Anniversary!

Time flies when you’re having fun, right?! Believe it or not, we published our very first Eat REAL America weekly meal ideas and coaching tip 8 years ago, in October 2013. My husband and I were reminiscing about everything we have experienced and learned over the last 8 years and thought you might enjoy some […]