Tag Archives: smoothies

Dates: Nature’s Caramel

What do you think of dates?   Are you skeptical, or are they a staple on your shopping list?  Are they something you bought once and keep wondering, “what in the world are we going to do with these?”  Dates are sweet, sticky, and very satisfying and yes, they are one of the most powerful […]

Can You Really Get Kids Excited About a Healthy Breakfast?

We know weekday mornings can be hectic… and hectic may not even begin to describe your mornings if you have school-aged kids. Trying to get them out of bed, dressed, and even awake enough to eat breakfast can be a challenge.  This is why so many turn to the convenience of highly processed breakfast foods […]