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When it’s a cold, blustery winter day… Or life has you feeling anxious, overwhelmed, or stressed… Do you suddenly start craving a juicy cheeseburger and fries? Or maybe a big serving of meatloaf with mashed potatoes and gravy? Most of us have certain foods we instinctively turn to in moments like these – foods we […]
An Eat REAL America member recently sent me a message with a suggestion for a new coaching tip. She said she would love more information on “go to” recipes to be prepared when people come to visit. What a fantastic idea! Whether it’s planned family or friend visits during the holiday season or one of those […]
Does the thought of holiday meal prep make you anxious? The next few weeks will be filled with fun, family and friend gatherings, and hopefully some delicious REAL food. But it can also bring a fair share of stress, especially when it comes to preparing meals. From coming up with recipe ideas to planning the […]
We are frequently asked about freezing different foods and meals and, as you can probably imagine, we have stumbled upon several tricks that have left us thinking… “I had no idea you could freeze that!” Most of these freezing tricks came about because we always try to avoid wasting food. And when you enjoy cooking […]
Imagine coming home and dinner is ready! The slow cooker has been working all day long, so you can enjoy a delicious dinner as soon as you walk in the door. Fix it and forget it…that’s the magic of the slow cooker! We all probably own one, whether it has been your staple kitchen […]