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Tag Archives: diabetes

It’s Not Dying You Should Worry About…

Have you ever heard someone say something similar to this: “No one lives forever…I might as well enjoy life while I can!” or “So what if I die a few years early?  It’s worth it to be able to enjoy my donuts and fast food.”       We all have!  But how many people […]

Is Inflammation a Secret Killer?

Are you confused about inflammation and how it affects your health?   Is it good for you, or bad? If you are confused, rest assured you’re not alone. We want to help you understand what it is and how it might be affecting your health, or the health of your loved ones.   People sometimes […]

Sodium…Where You Least Expect It!

How much sodium are you consuming every day? Believe it or not, the average American consumes over 3,500 mg of sodium daily!  The CDC also reports that about 90% of Americans 2 years old and older consume too much sodium. Current recommendations are for less than 2,300 mg of sodium per day (ideally less than […]