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Tag Archives: summer

Don’t Let This Opportunity Pass You By!

What is one of the biggest benefits to “eating with the seasons?”   It’s the anticipation of those flavorful and nutritious foods coming into season each year!   You start thinking about all the absolutely delicious meals you can make, your cravings start to ramp up, and then you get to savor the foods for […]

Feeling Peachy?!

We are kicking off the month of August highlighting one of the most popular fruits grown in the United States, especially during the summer… PEACHES! And August just happens to be National Peach Month! Who doesn’t love a fresh peach on a hot summer day? First the sweet smell gets your tastes buds going, and […]

Making This Part of Your Routine Will Change Your Life!

It’s farmers’ market season! Have you fallen in love with the farmers’ market yet? For some, a weekly visit to the local market something is something they look forward to and is part of their routine. Others have told us that going to the farmers’ market feels intimidating and outside their comfort zone. When we […]

How To Make Your Summer Gatherings Unforgettable!

Summer celebrations!  Pool parties! Family reunions! This weekend marks the unofficial start of summer.  And, we will savor all the opportunities to gather again with family and friends – something we missed out on much of last summer. Of course, that means food…and plenty of it! What kind of foods do your summer celebrations include? […]

Summer on a Stick!

Summertime bliss… an ice-cold glass of lemonade, fireworks on the 4th of July, relaxing in the pool listening to your favorite summertime music, watermelon seed spitting contests and devouring a popsicle at lightning speed to keep it from melting all over your hands! Doesn’t get much better than that, especially if you are a kid […]

Your Guide to What Is In Season Right Now

A HUGE part of eating REAL is eating in-season – it’s such a great way to savor foods that are at their peak of freshness and flavor! We are frequently asked, “how do you know what is truly ‘in-season’?” This is a great question because it can be a little tricky.  For example, shopping for […]