Discovering Something New Every Day!
POSTED: November 15, 2022Do you know what inspires us the most? Our Eat REAL America members...YOU! We learn so much from your insights, feedback and engagement! Within the past few weeks, we discovered something new ... READ ARTICLE
Are Sugar Substitutes Safe?
POSTED: November 30, 2021We have all heard about the dangers of artificial sweeteners... ...from causing cancer, to disturbing the beneficial bacteria in our guts. So, it’s easy to see how we can become exasperated by ... READ ARTICLE
Helping You Cope With the Start of Sweet Treat Season
POSTED: October 29, 2019If you are anything like us, one of the biggest challenges with eating healthfully is... ...managing the sweet treats! Especially if you have kids or grandkids, they seem to creep in from every ... READ ARTICLE
Are you surrounded by sugar pushers?
POSTED: November 6, 2018We want to share... ...an eye-opening article that caught our attention this week. It was written by Yoni Freedhoff, a Canadian doctor, who discusses how overconsumption of sugar has become a ... READ ARTICLE
How to Enjoy Holiday Treats Without Going Overboard
POSTED: December 5, 2017Tis’ the season! The season with a love/hate relationship for many of us. We love the decorations, the parties, the time with family and friends, the festive music and, of course, the sweet ... READ ARTICLE
Could You Be Eating More Than 1/3 Cup of Added Sugar Every Day?
POSTED: September 20, 2016This probably won't come as a shock, but sugar has been in the news again this past week. You are probably thinking...what now? In case you missed it, an investigation has determined that the ... READ ARTICLE