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Tag Archives: superfood

‘Tis the Season for Pomegranates!

Welcome to pomegranate season! If you haven’t seen them already, these ruby-red seasonal fruits should start showing up at your local stores.  There was a time when we really weren’t familiar with pomegranates.  We had heard of them, but had never tried them.  Quite honestly, they don’t really look that attractive on the outside, but […]

December Superfood of the Month: Quinoa

Do you know what food is considered to be a perfect snack for astronauts during their long missions?   Believe it or not, it’s quinoa!   Why?  Because it’s loaded with nutrients, is gluten-free, and contains all the essential amino acids!  These are just some of the reasons why it’s our December Superfood of the Month! […]