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Tag Archives: steel cut oats

Healthy You in 22!

Last year at this time, we provided 21 ideas to embrace a healthy REAL food lifestyle…     this year, as New Year’s Day rapidly approaches, we want to help you be the inspiration! We all know the top New Year’s resolution always seems to be to “eat healthier” (right up there with exercising more), […]

An Oat is an Oat is an Oat

They are nutritious, taste great, can be transformed into sweet AND savory meals, and are versatile enough to be enjoyed for any meal of the day. Plus, they are easy to prepare and very affordable.   Any guesses what this under-appreciated food is?   If you are old enough to remember and not “Out of […]