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Tag Archives: planning

Lee’s Inspiring Story!

Ready for some inspiration? In our December coaching tip Celebrating a Milestone Birthday!, we talked about our goal to share more of YOUR success stories. We are blessed to have seen first-hand over the past 10 years SO MANY people transform their lives with the power of REAL food.  When we tell these stories in […]

And Now…the Rest of the Story…

What did you think of last week’s coaching tip?   Did the numbers or video give you or someone you know a sense of unease?     Last week, we unveiled the first step to making a lasting change in any area of life – having a sense of unease. But having a sense of unease […]

Which is More Important? Eating Healthy or Exercising?

Can you exercise your way out of bad eating habits?   Which is more important, exercise or eating healthy?   Have you ever thought…”It’s ok to have that doughnut…I had a great workout this morning!”?  Have you ever felt like you were working out like crazy, but just not seeing results? That was us several […]