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Have you filed your taxes yet? Yes, tomorrow is the dreaded “Tax Day!” Let’s be honest…most of us don’t exactly look forward to tax season. There are forms to track down. Numbers to calculate. Decisions to make that feel way above our pay grade. And yet…what if we told you that, for many Americans, figuring […]
Ready for some inspiration? In our December coaching tip Celebrating a Milestone Birthday!, we talked about our goal to share more of YOUR success stories. We are blessed to have seen first-hand over the past 10 years SO MANY people transform their lives with the power of REAL food. When we tell these stories in […]
What did you think of last week’s coaching tip? Did the numbers or video give you or someone you know a sense of unease? Last week, we unveiled the first step to making a lasting change in any area of life – having a sense of unease. But having a sense of unease […]
Can you exercise your way out of bad eating habits? Which is more important, exercise or eating healthy? Have you ever thought…“It’s ok to have that doughnut…I had a great workout this morning!”? Have you ever felt like you were working out like crazy, but just not seeing results? That was us several […]
Have you ever read something that got you so fired up you just can’t stop thinking about it? A couple of articles did just that to me this week and I wanted to share them with you. First, the American Association for Cancer Research (AACR) released its 2014 Cancer Progress Report last week. The good […]