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Tag Archives: inspiration

What Would You Put on Your Napkin?

Are you ready?! In just 30 short days, we are going to reveal The Napkin, which contains everything we believe you need to know to eat healthy and thrive!  This is what helped us transform our lives, and we have seen it change the lives of SO MANY others.   Why the Napkin? Scott and […]

Celebrating a Milestone Birthday!

Can you imagine missing your child’s birthday? With the daily hustle and bustle, you get so busy trying to keep all the balls in the air…and you suddenly realize your precious baby’s birthday was a week ago!   Of course, in reality, this would never happen!  (We all know kids would be reminding you and […]

40 Bursts of Inspiration for Your REAL Food Journey!

Do you have sayings or quotes that help you navigate different areas of your life?   We definitely do!     For example, my husband is always reminding our kids, “You can’t get hit by the luck truck if you are not standing in the middle of the street.”   Along our REAL food journey, we […]

Inspiration to Transform Your Yogurt Into Delicious & Nutritious Meals!

We hope you enjoyed last week’s tour of the yogurt section! In the coaching tip and video, we mentioned how healthy yogurt can be (loaded with protein, calcium and beneficial bacteria)! This is especially true when you buy plain nonfat yogurt (with simple ingredients like nonfat milk and live active cultures), and then add other […]