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Tag Archives: arthritis

Is Inflammation a Secret Killer?

Are you confused about inflammation and how it affects your health?   Is it good for you, or bad? If you are confused, rest assured you’re not alone. We want to help you understand what it is and how it might be affecting your health, or the health of your loved ones.   People sometimes […]

If Superman Was a Spice, He Would Be This…

Turmeric…   the real deal or just a bunch of hype? Is it really as beneficial as some people claim?  We have several family members and friends who have dealt with arthritis and cancer who have asked, “what is the deal with turmeric?” We are here to tell you why you should get to know […]

Should You Avoid “Nightshade” Vegetables?

Maybe you have heard someone say… “I can’t eat nightshades because they make my joint pain flare up…or they give me heartburn.”  We want to shed some light on this group of veggies and also provide some alternatives for anyone who may have a sensitivity.       What are “nightshade” vegetables? Nightshades are a […]