Are you confused about inflammation and how it affects your health? Is it good for you, or bad? If you are confused, rest assured you’re not alone. We want to help you understand what it is and how it might be affecting your health, or the health of your loved ones. People sometimes […]
Turmeric… the real deal or just a bunch of hype? Is it really as beneficial as some people claim? We have several family members and friends who have dealt with arthritis and cancer who have asked, “what is the deal with turmeric?” We are here to tell you why you should get to know […]
What if you could reduce your risk of developing Alzheimer’s disease by up to 53%? And, wouldn’t we all like to slow down “old age forgetfulness” and improve our memory? We have great news…recent research says you can! Perhaps you have heard of the Dietary Approaches to Stop Hypertension (DASH) diet for high […]