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Cuban Picadillo: A Hidden Gem!
POSTED: January 20, 2026
One of the things we hear from Eat REAL America members is just how big our recipe library has become – with now over 1,400 recipes! While we absolutely love having such a wide ...
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Santa’s Message of Simplicity
POSTED: December 23, 2025
Do you remember reading our coaching tip over the summer about our celebratory hike and picnic at Hocking Hills State Park in Ohio? It was one of those days that sticks with you – it ...
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Real Food Hospitality Made Easy
POSTED: December 16, 2025
An Eat REAL America member recently sent me a message with a suggestion for a new coaching tip. She said she would love more information on “go to” recipes to be prepared ...
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I Can’t Believe We Live Here!
POSTED: November 11, 2025
I have said this at least 50 times in the past few days… I am in total awe of the beauty that surrounds us in our new home. The rolling hills, the fall colors, the peaceful mornings – ...
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Farmers’ Markets, Cooking Demos & Glamping!
POSTED: October 28, 2025
Have you ever been glamping? It’s basically camping without sacrificing the comforts like cozy beds, electricity, running water, and your own bathroom. If you’ve ever been in between ...
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Nourished by Food, Fueled by Friendship
POSTED: October 21, 2025
This week was a beautiful reminder that REAL food isn’t just about what’s on your plate… it’s about connection, community, and celebrating life’s meaningful moments! ...
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Farm-Fresh Meals Meet New Home Feels!
POSTED: October 14, 2025
Do you ever feel like there’s just too much going on to keep your REAL food routine alive? If you do – we want to help you kick that thought to the curb! With a little planning and ...
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Bittersweet Lasts: Our Journey Continues!
POSTED: October 7, 2025
Did you read our coaching last week on butternut squash? Did it inspire you to pick one up at the store or the farmers’ market? The season for winter squash is just beginning, so you will ...
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BIG NEWS: A New Chapter, Same REAL Food Mission!
POSTED: September 23, 2025
Did you think our life might slow down after the wedding? Not quite! If you’ve been following along, you know the past few weeks have been full of joy – our son’s engagement, ...
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How We Pulled Off Feeding a Wedding Weekend!
POSTED: September 16, 2025
Our daughter got married! On September 6th, we celebrated her wedding in the mountains of Colorado. It was a small wedding with 15 close family members and friends and the ceremony was beautiful ...
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FARM TO TABLE – Our Week of REAL Food Adventures!
POSTED: September 2, 2025
Welcome to September! I don’t know about you, but we are loving these unexpectedly cool temperatures. Last week, we even enjoyed a few days in the lower 70s, a rare treat at the end of ...
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A Week Loaded with Summer Flavors!
POSTED: August 26, 2025
Did you catch our YouTube video on Hatch chilies this week? Last Thursday, we stopped by a local garden center and came home with half a bushel of EXTRA HOT Hatch chile peppers. And we have ...
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Tacos, Bacon Mushrooms…and a BIG Surprise!
POSTED: August 19, 2025
Did you catch our weekly recap video last week? If so, you heard me hint at an EXCITING secret…and this week, we finally get to share it with you! (More on that in the video below!) ...
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Do Healthy People Have More Fun?
POSTED: July 29, 2025
Dr. David Katz is one of our favorite experts that we love to listen to, and who has taught us so much on our REAL food journey. I have heard him say this multiple times. And every ...
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Lab Results Through the Lens of Metabolic Health!
POSTED: March 11, 2025
For us, when February rolls around, it’s not just time for Punxsutawney Phil and Valentine’s Day. It’s also time for our annual trip to our doctor for a checkup and blood ...
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