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Tips for Eating In Season

Celebrate Red, White and Blue…REAL Food Style

POSTED: June 29, 2021
Fireworks, enjoying time with family and friends, soaking up the sun at the pool, or relaxing on the lake! If you are like us, you are not only looking forward to celebrating all things summer, ...

How To Make Your Summer Gatherings Unforgettable!

POSTED: May 25, 2021
Summer celebrations!  Pool parties! Family reunions! This weekend marks the unofficial start of summer.  And, we will savor all the opportunities to gather again with family and friends - ...

Why We Should All Eat with the Seasons

POSTED: March 16, 2021
It’s official…spring is here! (well, it will officially be here on Saturday!)   What do you most look forward to this time of year?   For some, it may be the warmer temperatures.  For ...

Continuing Strong Into the Fall

POSTED: September 3, 2019
We are now past Labor Day weekend, school is well underway, football games have started and most of us have "checked out" of summer mode. We recently heard someone say, "I am looking forward to ...

Your Guide to What Is In Season Right Now

POSTED: May 14, 2019
A HUGE part of eating REAL is eating in-season – it’s such a great way to savor foods that are at their peak of freshness and flavor! We are frequently asked, "how do you know what is truly ...

Your Guide For Selecting the Best Produce

POSTED: June 13, 2017
We all want to enjoy high-quality produce to get the benefit of the best possible flavor and nutrition.  But how? The first tip in picking the best produce?   Buy in-season at your local ...

Making This Part of Your Routine Will Change Your Life!

POSTED: May 10, 2016
It happened to us... several years ago, we fell in love with the farmers’ market.  As our eating habits changed, we started to notice a huge difference between the food from the farmers’ market ...

Shake the Hand That Feeds You

POSTED: April 8, 2014
We hear it all the time… support local family farmers, connect with your community, know where your food comes from, and know your farmer!   There is actually a perfect and easy way to do ...