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Documentary/Diet Reviews


KETO: IS IT WORTH IT?

POSTED: October 8, 2019
They say their sugar cravings are gone. They say their "brain fog" is gone. They are losing 3-5 pounds per week. It's all because they are "going keto." Is it all really too good to be true?  Are ...
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Are Meal Delivery Kits All They are Hyped Up to Be?

POSTED: June 25, 2019
We are frequently asked about meal kit delivery services. Are they worth it? We want to share with you some of the comments we have heard, give you some thoughts to consider, including pros and ...
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Which diet is best for 2019?

POSTED: January 8, 2019
Any guesses? With all the recent media attention, you probably couldn’t miss it!  Our nation is overly obsessed with diets, and it seems like every media outlet jumped on the report from US News ...
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What do you tell people you are doing?

POSTED: October 23, 2018
How many times have you heard this? "I'm doing paleo." "I'm doing the keto diet." "I'm doing Whole 30." "I'm doing weight watchers." Maybe you or someone in your family has even said this at some ...
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Our Take on ‘What the Health’

POSTED: January 9, 2018
Have you seen it or heard about it? Both of our families were unsure what to expect, but decided to dive in and spend 90 minutes watching the documentary, "What the Health?"...despite the ...
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Paleo vs. Vegan

POSTED: August 11, 2015
I am sure you have heard someone say "eating vegan has changed my life" or "eating paleo is the only way to go."  We have all been bombarded by contrasting information about Veganism and Paleoism ...
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Are You Fed Up?

POSTED: January 6, 2015
When I first saw the trailer for the documentary "Fed Up," which was just released on DVD in September 2014, I was intrigued.  We recently had the chance to kick back and enjoy some family movie ...
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