Oils
Coconut Confusion?!
POSTED: November 1, 2022
Is coconut healthy? Shouldn't I avoid coconut because it is so high in saturated fat? What is the difference between light and full-fat coconut milk? We get so many questions ...
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Get Off the Bottle with These 50 Easy & Delicious Homemade Dressings
POSTED: July 13, 2021
Do you make your own salad dressings? Or, are you thinking, "no way, who has time for that?!" Believe it or not, homemade dressings are so much easier than you think...not to mention, more fresh, ...
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Grocery Store Tour – Vinegars and Dressings
POSTED: July 6, 2021
Why all the vinegar choices at the store? And, what about all those bottled salad dressings...can they be part of a healthy lifestyle? Continuing our grocery store tours, we want to ...
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Grocery Store Tour: Cooking Oils are Not Created Equal!
POSTED: June 8, 2021
It seems like such a simple question: “What is the best oil to use?” Have you looked at all the choices at the store lately? There is olive oil, coconut oil, walnut oil, peanut ...
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