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Legumes


Can You Really Lose Weight Without Cutting Calories?

POSTED: June 6, 2017
What if you could lose weight and improve your health without feeling deprived and always hungry?   Good news, you can!         And one great way to do this is with ...
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January Superfood of the Month: Lentils

POSTED: December 27, 2016
"Bland, boring and they only belong in soups…"   Is this your perception of lentils? Honestly, that used to be our perception. We never really had lentils until we started our REAL food ...
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