What’s Your Cut Off Time?
POSTED: April 26, 2016
Zonya and I just spent 4 crazy busy, laughter-packed, hard-working, incredibly fun-filled days together in Michigan. We are working on new content and videos for Eat REAL America, plus ...
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Pop-ular Snack – Keep it REAL!
POSTED: April 19, 2016
So very simple, yet so amazing how this simple corn kernel "pops" when heated to become the fluffy, crunchy popular snack we all love! POPCORN! It's reported that in the U.S., we eat over 17 ...
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Kick the Bottle to the Curb!
POSTED: April 12, 2016
"My teenage daughter was eating the dressing from the Caesar Salad with Avocado Dressing with a spoon!" "I was skeptical about the Maple Almond Vinaigrette, but followed the recipe and the salad ...
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March Superfood of the Month: Mango
POSTED: March 1, 2016
How often do you enjoy the delightful taste and nutrition of a ripe, sweet mango? Does it typically take a backseat to other more familiar fruits? Do you choose frozen mango because you aren’t ...
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“I Don’t Dread Cooking Anymore!”
POSTED: February 9, 2016
We are SO excited to share with you a great story about two Eat REAL America members! This inspiring mom and daughter team is a perfect example of what so many people could ...
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February Superfood of the Month: Sweet Potatoes
POSTED: February 2, 2016
It's surprising how often we hear people say they don't like sweet potatoes. When we hear this, the next obvious question is "have you had them other than at Thanksgiving with marshmallows and ...
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Betcha Can’t Eat Just One…
POSTED: January 26, 2016
What is one of the most popular snacks in America? You got it…chips! And, there are so many choices to pick from at the store…with all kinds of crazy flavors! Not surprisingly, many chips come ...
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Let Us Save You Some Time
POSTED: January 12, 2016
What if we could save you several hours this week? Great news...we can! As you may know, the new dietary guidelines were released last week. While the intent is good, we are not ...
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January Superfood of the Month: Kale
POSTED: January 5, 2016
How many people do you know have kicked off the new year "dieting" to lose weight? They've given up sugar, carbs, fat, grains, meat, you name it...talk about deprivation! We have a MUCH different ...
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Favorites!
POSTED: December 22, 2015
Merry Christmas! As we celebrate the holiday season and all we are thankful for, we want to extend a HUGE thank you to all of the Eat REAL America members, partners and others who continue to ...
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