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Keep It REAL Coaching Tips


Impress Your Guests With These Tailgating Tips

POSTED: September 6, 2022
As we head into September, autumn is rapidly approaching – (even if the weather in your area may not feel like it yet!). This, of course, means fall festivals, family trips to the pumpkin ...
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Some Things We Heard This Week

POSTED: August 30, 2022
Do you ever have one of those weeks where you hear things that just seem to stick with you and you can’t stop thinking about them? We recently experienced one of those weeks and wanted to ...
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Frozen in Time

POSTED: August 23, 2022
One of the best pleasures of summer?   Fresh, flavorful fruits and vegetables!   If you eat in-season (which we highly recommend!), then you most likely love this incredible summer ...
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Fruit floating down the river?!

POSTED: August 16, 2022
What do Mofongo, star fruit, red snapper, cherries and tiny mangoes all have in common? These are just some of the local and delicious foods we experienced during our trip to Puerto Rico last ...
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This May Be Harming You More Than You Think!

POSTED: August 9, 2022
Busy with work, busy with kids, busy with social obligations, busy keeping up the house — busy, busy, busy! Regardless of where we live, the season we’re in, how old we are; whether we have ...
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Feeling Peachy?!

POSTED: August 2, 2022
We are kicking off the month of August highlighting one of the most popular fruits grown in the United States, especially during the summer… PEACHES! And August just happens to be National ...
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Blistered and Charred…and Delicious!

POSTED: July 26, 2022
Have you heard of shishito peppers? What about Padron peppers? Would you believe me if I told you these little peppers are life-changing, with only 3 ingredients and 10 minutes to prepare? ...
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Things That Make You Go “Hmmmm…”

POSTED: July 19, 2022
Just last week some information came across our radar and we thought… “we have to share this with our Eat REAL America community!”   It triggered all kinds of interesting ...
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Give Your Kids This Life Skill and Cure Summer Boredom at the Same Time!

POSTED: July 12, 2022
Has summer boredom kicked in for your kids yet? If you have kids – or grandkids – at home this summer, or know someone who does, you know the challenge of keeping them busy and ...
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It’s Blueberry Season!

POSTED: July 5, 2022
How is your “fruits and vegetables of the week” challenge going?   Did you remember?! In our coaching tip a couple of weeks ago, we encouraged you to enjoy a variety of colorful ...
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