Let’s Talk Health AND Wealth!
POSTED: August 22, 2023
Have you ever thought about how the same concepts that help you achieve good health can also help you achieve financial well-being? Our daughter graduates from college this December and ...
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Is the Back-to-School Routine Stressing You Out?
POSTED: August 15, 2023
How is it possible that school is starting up again already? In our area, most children are headed back this week, and some even started last week. If you have kids or grandkids headed back to ...
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Don’t Let This Opportunity Pass You By!
POSTED: August 8, 2023
What is one of the biggest benefits to “eating with the seasons?” It’s the anticipation of those flavorful and nutritious foods coming into season each year! You start ...
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10 Meals for Under $10!
POSTED: August 1, 2023
“Eating healthy is just so expensive.” We hear this all the time. Reality check…Eating healthy doesn’t have to be expensive! It’s TRUE! And, as proof, ...
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Food As Medicine?!
POSTED: July 25, 2023
What comes to mind when you think of hospital food? Many of us may think “bland,” “boring,” and “colorless.” These descriptions can ...
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Here Today, Gone Tomato!
POSTED: July 18, 2023
We all know that flavor-exploding sweetness that comes from a perfectly ripe, freshly-picked tomato. In many parts of the country, juicy delicious summer tomatoes are becoming abundantly ...
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The Stinking Rose
POSTED: July 11, 2023
When we began our REAL food journey, one of the first things we began to experiment with was FRESH garlic. Yes, I have always loved garlic, but was an avid user of garlic powder. I had never ...
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Food Freedom!
POSTED: July 4, 2023
Happy 4th of July to the Eat REAL America community! We hope you all are enjoying some relaxing time with family and friends – and of course enjoying delicious and nutritious food and ...
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What’s Your Number?
POSTED: June 27, 2023
When you go to the store, what percentage of the food you buy is ultra-processed? Would it shock you if we told you this number is over 60% for the average American household? Are ...
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Cool as a Cucumber!
POSTED: June 20, 2023
What is the first thing that comes to mind when you see a cucumber? Maybe one of the following? “Maybe I should buy some to make homemade pickles.” “They are OK, ...
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