Have No Fear…
POSTED: May 19, 2020
Do you ever have moments where you feel like your meals are a failure? Have you ever thought: “I am a horrible cook!” “When I try to make something new, it always turns ...
READ ARTICLE
Are You a Locavore?
POSTED: May 12, 2020
Are you thinking, what in the world is a locavore? And, is this a good thing or a bad thing? “Locavore” is used to describe someone who tries to eat locally grown or ...
READ ARTICLE
Grill More Veggies!
POSTED: May 5, 2020
Are you ready for grilling season? With the extra time at home the past few weeks, grilling season may have started early this year for many of us. And, let’s face it, for some, grilling ...
READ ARTICLE
Can Your Pizza Crust Really Help Fight Cancer?
POSTED: April 21, 2020
This is something we continually reinforce to our kids. And, it is something that has had special meaning for us ever since listening to Jimmy Valvano’s inspiring 1993 speech at the ESPYs. ...
READ ARTICLE
Ordinary or Extraordinary?
POSTED: April 14, 2020
Have your meals changed since our world “shut down” over the past few weeks? In our culture, our lives tend to become so insanely busy that meals often become an afterthought. There ...
READ ARTICLE
The Secret to Creamy Delicious Hummus
POSTED: April 7, 2020
Most of us have probably had really good hummus… you know the one from that local Mediterranean restaurant (heck, it may be the reason you keep going back)…it is so creamy and ...
READ ARTICLE
Taking a Break from REAL Food
POSTED: March 31, 2020
With this whole Coronavirus thing and being in quarantine for days on end, we have been doing a lot of thinking… and we have made a big decision. We are taking a break from ...
READ ARTICLE
Don’t Get Stuck in a Rut!
POSTED: March 24, 2020
One amazing member of our Eat REAL America community shared a great quote this week: “Grocery shopping during the pandemic has become an episode of ‘Chopped’: 🤔 What can I make with a bruised ...
READ ARTICLE
Are Superfoods the Answer?
POSTED: March 17, 2020
Have you noticed a resurgence in people talking about “Superfoods?” Google saw a huge spike in the interest of Superfoods last week. And, as we turned on the TV on Friday to catch up ...
READ ARTICLE
Which is More Important? Eating Healthy or Exercising?
POSTED: March 10, 2020
Can you exercise your way out of bad eating habits? Which is more important, exercise or eating healthy? Have you ever thought…“It’s ok to have that doughnut…I had a ...
READ ARTICLE