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Keep It REAL Coaching Tips


Keepin’ It REAL On The Road

POSTED: January 26, 2021
REAL food on the road. We know this can be a struggle. In fact, we recently shared a coaching tip inspired by an Eat REAL America couple who had relocated to Florida for the winter, and were ...
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Put Those Lonely Coffee Mugs Back to Work!

POSTED: January 19, 2021
What if you could have delicious eggs and veggies for breakfast in less than 3 minutes? Great news — you can!  And, it’s the perfect way to use those lonely oversized coffee mugs ...
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It’s Like Riding a Bike

POSTED: January 12, 2021
Do you remember learning to ride a bike?   We remember more vividly teaching our kids how to ride a bike. As we held onto the back of the seat, they would wobble and weave as we guided them ...
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Kick the Packet to the Curb

POSTED: January 5, 2021
Pre-mixed seasoning packets. Available for any seasoning combination you can dream up…taco, chili, ranch, brown gravy, hollandaise, fajita, spaghetti and so many more.  They are easy, ...
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21 for 2021!

POSTED: December 29, 2020
Here we go! As we rapidly approach New Year’s Day, everyone will be making their “resolutions” and the #1 resolution every year always seems to be to eat healthier (right up ...
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Are You Ready for Blood Orange Season?

POSTED: December 22, 2020
Have you noticed blood oranges showing up at your local stores? If so, do you savor these while they are available, or do you tend to walk past them, opting for the more recognizable navel, ...
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Fired Up for 2021!

POSTED: December 15, 2020
Is it just us, or do you feel like you have something bottled up and ready to burst out in 2021?! After the year we have just experienced, we feel like 2021 is the time for something significant ...
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Get to the Root of It!

POSTED: December 1, 2020
What comes to mind when you hear “root vegetables?” Some might say “intimidating” or “I am not even really sure which vegetables make the root vegetable list.” ...
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From healthy to white fluffy pancakes?!

POSTED: November 17, 2020
An Eat REAL America member recently shared a message that we think many of you may relate to…   we certainly did!   This husband and wife, who are thriving in their REAL food ...
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What happens when you cut out processed foods?

POSTED: November 10, 2020
Are processed foods really that bad for us?   And, what is considered a “processed food?” We recently participated in a webinar hosted by an organization called Diet ID, where ...
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