Chocolate
Enjoy Healthy Ice Cream All Summer Long!
POSTED: July 23, 2024
Confession time! A few years ago, I tried “nice cream” (also known as banana ice cream) and I wasn’t crazy about it. In the months that followed, especially hearing others share their great ...
READ ARTICLE
Ditch the Packet with This 4-Ingredient REAL Hot Chocolate!
POSTED: December 12, 2023
The holidays are here and winter is right around the corner… have you started craving a warm cozy cup of hot cocoa? Whether it was your own childhood or a special treat for your kids, how ...
READ ARTICLE
You’ve Gotta Try this Satisfying Sweet Treat!
POSTED: February 7, 2023
One thing we have learned on our REAL food journey is… it helps to have bite-size sweet treats easily and readily available. And, of course, we have also learned that ...
READ ARTICLE
Chocolate Lovers Rejoice!
POSTED: February 8, 2022
February gives us all kinds of reasons to celebrate the health benefits of chocolate! Of course, Valentine’s Day is just a few days away. Plus, February is also American Heart Month and ...
READ ARTICLE
Is there a difference between cocoa and cacao?
POSTED: November 3, 2020
Are cocoa and cacao the same thing? And should you believe those headlines about losing weight by eating chocolate? So, what’s the deal? We want to help you sort through the ...
READ ARTICLE
Health by Chocolate
POSTED: December 15, 2015
“Dieting? Don’t Forget the Chocolate!” “Excellent News! Chocolate Can Help You Lose Weight!” “Dark Chocolate May Guard Against Stroke.” ...
READ ARTICLE