Are you ready?!

In just 30 short days, we are going to reveal The Napkin, which contains everything we believe you need to know to eat healthy and thrive!  This is what helped us transform our lives, and we have seen it change the lives of SO MANY others.

Why the Napkin?

Scott and I wanted to put together everything we have learned over the years on our REAL food journey and really boil it down to the life-changing habits you need to know to eat healthy and thrive.  We felt it was important to keep it simple…so simple in fact, it will all fit on a napkin.

Every day, we talk to people who are incredibly confused about how to eat healthy, and completely overwhelmed on where to start.  We have also watched countless people embrace specific habits and experience remarkable results…very quickly!

People like Aimee who dramatically lowered her cholesterol in just 6 months.  And Lee, who lost 40 pounds, reversed her prediabetes, and brought all of her numbers back to healthy levels, also in just 6 months.  And Tara, who was struggling with hormonal issues, inflammation and brain fog and saw these improve and even disappear within not months, but days!

These are just a few of the MANY examples of people who have literally changed their lives by embracing the habits on The Napkin!

WHAT WOULD BE ON YOUR NAPKIN?

We want to know!

Before we reveal our Napkin, we want to know what would be on yours!  If you were sharing your advice with someone on how to eat healthy and thrive, what would you put on your napkin?

You can simply comment below.

Or if you’re feeling really ambitious, grab a napkin (any napkin!) and write down what advice you would give others and snap a photo for us.  You can include a photo with your comment below, or if you want to post it on Instagram or Facebook, please feel free – and make sure to tag EatRealAmerica!

MORE THAN JUST A NAPKIN!

On October 31st, we will be launching The Napkin video course.  This course will help you understand more about the life-changing habits that are on The Napkin, including videos, tips, ideas and resources on how to put these habits into practice – even among the craziness of everyday life!  This is a self-paced course that you can fit into your schedule however works best for you.

What will you learn in The Napkin video course?

• The magic behind 3 simple words…Eat REAL Food.
• How to stock your pantry and your kitchen for success.
• How to prepare simple flavor-loaded meals that are so delicious you won’t even realize you are eating healthy!
• The freedom that comes from no longer needing to worry about diets, deprivation, and the endless counting!
• How to maintain these habits when eating out and away from home.
• And MUCH MUCH MORE!

There are 10 core life-changing habit videos (most are between 5 and 10 minutes), plus another 30 videos and “Make it Happen” challenges to help you put it all into practice.  Plus, we have seamlessly included relevant coaching tips, videos, recipes and other resources that we have developed over the last 10+ years of serving our Eat REAL America members.

And, there’s more!

For those enrolled in The Napkin video course, we will hosting live monthly Zoom events to discuss challenges, successes, and keep you motivated!

In our pre-launch feedback, one of our course reviewers said, “I am blown away at the amount of information in this course!  We have been on this journey for 8 years and we learned even more that will help us continue to improve.”

And another said, “Awesome!  I love the length of the videos.  I especially love the pantry staples, the recipes and the REAL-life examples.”  

If you are an Eat REAL America member, you will soon be receiving information with a VERY SPECIAL discount for The Napkin course.

We can’t wait to share it with you!

And we are especially excited to see what you would include on YOUR NAPKIN!

Please tell us!