Quinoa (pronounced keen-wah) is like a rice but it is gluten free and high in protein. It cooks just like rice and is easy to make! If not already pre-rinsed, you can rinse quinoa in a fine mesh colander. Rinsing helps remove quinoa’s natural coating, saponin, which can sometimes taste bitter. Quinoa can usually be found in the rice/pasta section of the store but can also be found with the “gluten-free” items.
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