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Have you started planning your Thanksgiving menu yet? If so, have you thought about how colorful your holiday table will be this year? During a recent cooking demo, I showed one of our all-time favorite holiday recipes: the Christmas Quinoa Salad, loaded with vibrant colors, flavors, and textures. I shared about how, when I was […]
Have you ever been glamping? It’s basically camping without sacrificing the comforts like cozy beds, electricity, running water, and your own bathroom. If you’ve ever been in between homes, you know the feeling: living out of bags and boxes, bouncing between places – but still grateful for the modern comforts. And with just a little […]
This week was a beautiful reminder that REAL food isn’t just about what’s on your plate… it’s about connection, community, and celebrating life’s meaningful moments! We kicked things off with our weekly trip to the farmers’ market, followed by a heartfelt going-away party surrounded by amazing friends! They called it the Border Hop Bash – […]
Do you ever feel like there’s just too much going on to keep your REAL food routine alive? If you do – we want to help you kick that thought to the curb! With a little planning and determination, you can still enjoy delicious, nourishing meals, even in the middle of life’s chaos! In this […]
Why is it so important to keep our cholesterol in check? Heart disease is the number one leading killer for both men and women! Because of this, it’s very important to keep our cholesterol at healthy levels, preferably below 200 mg/dl (preferably below 180). And even more importantly, keep the lousy LDL cholesterol to […]
Do you ever stop and notice there are things you take for granted? Maybe something is so abundant, or it is just part of your routine, that you really don’t give it much thought. That is, until one day, you find yourself saying “WHAT THE HECK?!” This happened to us recently. We were preparing a […]
It’s one of the most popular trends on social media. It has been even been called the “adult lunchable.” You have probably seen these in magazines, at local restaurants and elsewhere, as there seems to be an obsession to create Instagram-worthy masterpieces! We are talking about charcuterie boards! Growing up, our family simply […]