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Last month, we kicked off our Superfood of the Month series with kale – exploring its powerful nutrients, the different varieties, how to choose and store it, and most important – how to make it taste delicious! If you missed it, you can check it out here: Kale: The Perfect Superfood to Start the New […]
What is your perception of “root vegetables?” Some might say, “I’m not even sure what qualifies as a root vegetable.” Others say, “I have no idea what to do with many of them.” And, of course, we can’t leave out the most common reaction…“they taste like dirt!” As the weather turns cooler and the holiday […]
Have you started planning your Thanksgiving menu yet? If so, have you thought about how colorful your holiday table will be this year? During a recent cooking demo, I showed one of our all-time favorite holiday recipes: the Christmas Quinoa Salad, loaded with vibrant colors, flavors, and textures. I shared about how, when I was […]
Are you ready for fall now that Labor Day has passed? Last weekend, we celebrated Scott’s birthday with an incredible meal made with fresh farmers’ market ingredients: It was a perfect way to savor the late-summer flavors! Watch how easy these dishes are to make: Farmers’ Market Season Is Not Over! We often hear, “I’m […]
Last week, we explored why a good chef’s knife can be a game changer in your kitchen. Once you own that perfect knife, getting comfortable using it makes prepping vegetables, fruits and other ingredients so much faster, safer, and more fun! In many of our cooking demos, participants comment that they wish they were better […]
What are you afraid of? Maybe it’s arachnophobia (the fear of spiders) or a fierce case of acrophobia (a fear of heights). There’s another common phobia that we don’t hear much about, but we may all suffer from to a certain degree… food neophobia! (or the fear of eating new or unfamiliar foods). Yes, there […]
With 2023 just a few days away, and everyone anxiously awaiting to announce their “New Year’s Resolutions,” we’d like to FIRST encourage you to take a moment and reflect on the accomplishments you’ve made this past year — and celebrate every single one of them! We have seen more progress this year than ever in […]