What are you afraid of? Maybe it’s arachnophobia (the fear of spiders) or a fierce case of acrophobia (a fear of heights). There’s another common phobia that we don’t hear much about, but we may all suffer from to a certain degree… food neophobia! (or the fear of eating new or unfamiliar foods). Yes, there […]
Have you started your Thanksgiving menu planning? If so, have you given any thought to how colorful your holiday table will be this year? Last week during a cooking demo I was demonstrating one of our all-time favorite holiday recipes, the Christmas Quinoa Salad, which is loaded with a variety of excellent colors, […]
With 2023 just a few days away, and everyone anxiously awaiting to announce their “New Year’s Resolutions,” we’d like to FIRST encourage you to take a moment and reflect on the accomplishments you’ve made this past year — and celebrate every single one of them! We have seen more progress this year than ever in […]
It’s surprising how often we hear people say they don’t like sweet potatoes. When we hear this, the next obvious question is “have you had them other than at Thanksgiving with marshmallows and brown sugar?” The reality is there are endless spectacular ways to prepare and enjoy sweet potatoes! We want to help you discover all […]