The Sides Can Steal the Show!

Posted on November 14, 2023 by Krista Sanderson

Have you started your Thanksgiving menu planning? If so, have you given any thought to how colorful your holiday table will be this year? Last week during a cooking demo I was demonstrating one of our all-time favorite holiday recipes, the Christmas Quinoa Salad, which is loaded with a variety of excellent colors, […]

Posted in Cooking Tricks and Tips, Healthy Habits, List All, Tips for Eating In Season | Tagged acorn squash, apples, beets, Brussels sprouts, carrots, cranberries, cranberry, dressing, parsnips, pears, pomegranate, potatoes, pumpkin, salads, sides, snickers, sweet potatoes, Thanksgiving, turkey | 2 Comments

You’ve Gotta Try this Satisfying Sweet Treat!

Posted on February 7, 2023 by Krista Sanderson

One thing we have learned on our REAL food journey is… it helps to have bite-size sweet treats easily and readily available. And, of course, we have also learned that having those unhealthy treats out of the house is also key! What if we told you we discovered a bite-sized sweet treat […]

Posted in Chocolate, List All, Snack Ideas | Tagged chocolate, dates, dessert, peanut butter, peanut butter cups, snickers, sweet treat | 13 Comments

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