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Tag Archives: fruits

Consistency is Key!

With 2024 just a few days away, and everyone anxiously awaiting the announcement of their “New Year’s Resolutions,” we’d like to FIRST encourage you to take a moment and reflect on your accomplishments from this past year — and count every single one of them! For instance, maybe you:   Started roasting vegetables multiple times […]

Breaking 100!

What if you could live to 100? And, we are talking about REALLY LIVING and REALLY THRIVING! Think of all the great moments, experiences and memories! Imagine being part of not just your grandchildren’s lives, but your great grandchildren…and great, great grandchildren!     Have you heard of the Blue Zones project? Over a period of 10+ […]

Bringing 2022 To a Close and Looking Forward to 2023!

With 2023 just a few days away, and everyone anxiously awaiting to announce their “New Year’s Resolutions,” we’d like to FIRST encourage you to take a moment and reflect on the accomplishments you’ve made this past year — and celebrate every single one of them! We have seen more progress this year than ever in […]

Does Variety Matter?

Do you know someone who eats the same foods over and over, each and every day? Some people may find comfort in this routine.  Others would find themselves in the uncomfortable and frustrating situation of feeling “stuck in a rut.”  A few years ago, we ran across someone who literally ate the same thing every […]

Use This Simple Formula To Transform Your Veggies

Do you… love the crisp taste of pickled vegetables, but wish they weren’t quite so salty?  Or, do you wish you could avoid the questionable ingredients you see on those jars of pickled vegetables? Does the thought of pickling our own vegetables intimidate you?  It did us!  The whole canning process seems difficult to find time […]