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Week of January 11, 2021 - Weekly Meal Ideas


Get your taste buds ready for some flavor-popping meals this week!  If you are a fan of chicken parmesan, you must give the Baked Fish Parmesan a try — it is always a hit with the whole family!  Plus, it pairs perfectly with either the Fig & Black Rice Salad or the Kale Salad with Roasted Apples.

If you need a meal that’s ready when you walk through the door, let the slow cooker do the work with the Slow Cooker White Chicken Chili.  Throw everything together in the morning, and then by dinnertime you will have a warm, comforting chili with tender chicken, great flavor and a little kick!

You may be surprised that the Portobello Philly Cheese Steak Sandwich and the Spaghetti Alla Ceci (Spaghetti “with chickpeas”) have no meat.  We have even been told about the sandwich…”Amazing!  My family didn’t even notice there was no meat!”  They both have excellent flavor and texture, and are super-easy and quick to prepare!

For another quick and easy meal, the Lamb, Spinach & Feta Wraps are ideal!  Feel free to use ground beef or turkey, but ground lamb gives them really incredible flavor.   One Eat REAL America member said her kids loved this so much she is going to double it the next time she makes it!

We appreciate all of the members of our Eat REAL America community – thank you!  Please continue to share your comments on your favorite recipes — we love hearing from you!

20 minutes in the kitchen can save you 3 hours in the gym!