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One of the things we hear from Eat REAL America members is just how big our recipe library has become – with now over 1,400 recipes! While we absolutely love having such a wide variety of REAL food options, there is one unintended downside: Some truly incredible recipes can get overlooked! Sometimes it’s because an […]
Do you feel like you are constantly bombarded with conflicting messages about protein? It seems like protein has recently taken on a “superfood” status. You will find no shortage of articles and social media posts shouting at you that you need to eat at least 100 grams (or even more) of protein every day. The […]
In response to our coaching tip last week about “Should you only eat organic?”, an amazing member of our Eat REAL America community requested insights on topics like grass-fed beef, organic milk and free range chicken, and whether it is worth buying organic varieties of canned goods, such as broth, beans, maple syrup and more. […]