Springtime Hidden Gem: Lamb Pasta with Mint Pesto!

Posted on April 21, 2026 by Krista Sanderson

Have you been following our Hidden Gems Revealed series on Eat REAL America? If so, you know the goal is simple: bring your attention to possibly overlooked, nutrient-dense, and incredibly delicious recipes! And hopefully inspire you to try them and discover new ideas to enjoy! This Lamb Pasta with Mint Pesto is exactly that kind of […]

Posted in Cooking Tricks and Tips, Healthy Habits, Hidden Gems Revealed, List All | Tagged almonds, artichoke hearts, feta, hidden gem, lamb, lamb pasta, mint, mint pesto, parsley, pasta, pesto, roasted red bell peppers | Leave a comment

Have you Tried This Versatile Veggie?

Posted on March 22, 2022 by Krista Sanderson

Hearts of palm? Have you heard of it? Does it sound exotic and expensive? This unique veggie was foreign to us until several years ago. We were at a restaurant in New York and ordered a Steak Salad that included romaine lettuce, heart of palm, tomatoes, cucumber, carrots, radishes, scallions, and feta, tossed in a […]

Posted in List All, Vegetables | Tagged anti-inflammatory, antioxidants, artichoke hearts, asparagus, ceviche, hearts of palm, inflammation, texture, versatile | 2 Comments

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