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Week of October 6, 2025 - Weekly Meal Ideas


As Oktoberfest winds down in Munich, why not bring a taste of this German festival into your kitchen with the One-Pot Oktoberfest?  Pair it with the quick and easy Cabbage Apple & Pear Salad for a delicious autumn-inspired meal!

Are you feeling inspired by Tuesday’s coaching tip about butternut squash?  Check out the Butternut Squash Tacos!  You can top them with the Roasted Veggie Guacamole for a unique flavorful twist.  Veggies have never tasted so good!

The Mushroom Quinoa Beer Chili is a fantastic one pot meal – add as much (or as little) spice as you want!  And you can keep the side simple with the Parmesan Garlic Roasted Cauliflower for a perfectly balanced dinner.

For your quick and easy meals this week, we have a couple of great seasonal ideas.  The Spaghetti Squash Hash has been described as “absolutely scrumptious” and the Chicken Burrito Bowls with Hatch Chile Pico de Gallo are loaded with flavor!

We hope these ideas help inspire your meals this week!

Eat food. Not too much. Mostly plants.  -Michael Pollan