LEARN MORE ABOUT THE NAPKIN!
Do you remember the movie “The Incredibles?” Our kids loved this movie growing up. We always had entertaining discussions about what our superpower would be. Superhuman strength, making yourself invisible, superhuman speed, the ability to defy gravity, elasticity, the ability to pass through solid objects. We had so much fun talking about all the things […]
We know weekday mornings can be hectic… and hectic may not even begin to describe your mornings if you have school-aged kids. Trying to get them out of bed, dressed, and even awake enough to eat breakfast can be a challenge. This is why so many turn to the convenience of highly processed breakfast foods […]
How can we help our kids not just survive, but thrive? A couple of weeks ago, a study was published in the Journal of the American Medical Association (JAMA) showing that 67% of calories consumed by U.S. youths are coming from ultra-processed foods. Yes, that is over two-thirds! Remember, ultra-processed foods include […]