Is the Back-to-School Routine Stressing You Out?

Posted on August 15, 2023 by Krista Sanderson

How is it possible that school is starting up again already? In our area, most children are headed back this week, and some even started last week. If you have kids or grandkids headed back to school, you may be dealing with the ongoing dilemma and stress of what to do for school lunches. If […]

Is This True for the Kids In Your Life?

Posted on August 24, 2021 by Krista Sanderson

How can we help our kids not just survive, but thrive? A couple of weeks ago, a study was published in the Journal of the American Medical Association (JAMA) showing that 67% of calories consumed by U.S. youths are coming from ultra-processed foods. Yes, that is over two-thirds! Remember, ultra-processed foods include […]

Posted in Cooking Tricks and Tips, Disease Dodging, Healthy Habits, List All | Tagged children, kids, real food, school lunch, ultraprocessed foods | 1 Comment

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