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Tag Archives: broccoli

From Cutting Edge to Cutting Board

Last week, we explored why a good chef’s knife can be a game changer in your kitchen. Once you own that perfect knife, getting comfortable using it makes prepping vegetables, fruits and other ingredients so much faster, safer, and more fun! In many of our cooking demos, participants comment that they wish they were better […]

Continuing Strong into Fall

We are now past Labor Day weekend, school is well underway, football games have started and most of us have “checked out” of summer mode. We recently heard someone say, “I am looking forward to fall, but am sad the farmers’ market is over.” WHAT?!   As summer winds down, you may also be thinking […]

Seeds to Sprouts in Just a Matter of Days!

What is your perception of sprouts? There was a time when I thought they were just added to sandwiches, wraps and salads to make them look fancy.  It didn’t even cross my mind that they were actually good for me! After we started our REAL food journey, I became more curious about sprouts and microgreens.  […]

Microgreens: Big Benefits in a Small Package!

Have you ever watched cooking shows or read food magazines and noticed those tiny, vibrant leafy greens that chefs use as the finishing touch on their dishes? They look a little bit like sprouts, but they are actually much different… …they are microgreens! Microgreens have been growing in popularity and are now available at many […]