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Tag Archives: cauliflower

From Cutting Edge to Cutting Board

Last week, we explored why a good chef’s knife can be a game changer in your kitchen. Once you own that perfect knife, getting comfortable using it makes prepping vegetables, fruits and other ingredients so much faster, safer, and more fun! In many of our cooking demos, participants comment that they wish they were better […]

Continuing Strong into Fall

We are now past Labor Day weekend, school is well underway, football games have started and most of us have “checked out” of summer mode. We recently heard someone say, “I am looking forward to fall, but am sad the farmers’ market is over.” WHAT?!   As summer winds down, you may also be thinking […]

Can Your Pizza Crust Really Help Fight Cancer?

This is something we continually reinforce to our kids. And, it is something that has had special meaning for us ever since listening to Jimmy Valvano’s inspiring 1993 speech at the ESPYs. We hadn’t completely given up, but we had definitely put this on the back burner. We had tried – unsuccessfully – many times […]

September Superfood of the Month: Cauliflower

Some may think of it as a “boring” vegetable. It’s extremely common, colorless, and seems to go hand-in-hand with broccoli.  It’s often served plain or boiled…or maybe you think the only way you like cauliflower is loaded with a thick, creamy cheese sauce?! Brace yourself!  Cauliflower’s reputation has been changing and we want to turn […]