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Tag Archives: sweet potatoes

Continuing Strong into Fall

We are now past Labor Day weekend, school is well underway, football games have started and most of us have “checked out” of summer mode. We recently heard someone say, “I am looking forward to fall, but am sad the farmers’ market is over.” WHAT?!   As summer winds down, you may also be thinking […]

Are You Neophobic?

What are you afraid of? Maybe it’s arachnophobia (the fear of spiders) or a fierce case of acrophobia (a fear of heights).  There’s another common phobia that we don’t hear much about, but we may all suffer from to a certain degree… food neophobia! (or the fear of eating new or unfamiliar foods). Yes, there […]

The Sides Can Steal the Show!

Have you started your Thanksgiving menu planning?   If so, have you given any thought to how colorful your holiday table will be this year?   Last week during a cooking demo I was demonstrating one of our all-time favorite holiday recipes, the Christmas Quinoa Salad, which is loaded with a variety of excellent colors, […]

Bringing 2022 To a Close and Looking Forward to 2023!

With 2023 just a few days away, and everyone anxiously awaiting to announce their “New Year’s Resolutions,” we’d like to FIRST encourage you to take a moment and reflect on the accomplishments you’ve made this past year — and celebrate every single one of them! We have seen more progress this year than ever in […]

February Superfood of the Month: Sweet Potatoes

It’s surprising how often we hear people say they don’t like sweet potatoes. When we hear this, the next obvious question is “have you had them other than at Thanksgiving with marshmallows and brown sugar?”   The reality is there are endless spectacular ways to prepare and enjoy sweet potatoes!  We want to help you discover all […]